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New Moon Menopause Ritual
Setting the Scene ~ New Moon Ritual Choose a Sacred Space: Select a quiet and comfortable space where you won't ...
Empower Sessions
Empower Sessions are individual mentoring sessions that are thoughtfully designed so you can gain clarity and conquer a specific problem or challenge ...
Dark Moon Menopause Ritual
Creating a dark moon ritual for women who are no longer bleeding can be a powerful and personal way to ...
The Cave of the Womb
The Cave of The Womb The past year has been an extraordinary odyssey, marked by my exploration of various sacred ...
Journeying with Ancient Plant Medicine
Embarking on a pilgrimage to Peru which included plant medicine is more than just a physical journey; it is a ...
The Journey …
Once upon a time, a journey began in a small northern town in England, lived a young girl whose life ...
Overthinking, Procrastination & Self Sabotage
How a Soulful Mindset Coach Can Help You Break Free In our fast-paced world, where decisions need to be made ...
Resilience and The Elements
Building resilience is akin to strengthening a muscle that becomes stronger each time we adapt to change. As human beings ...
The Healing Power of Ayurvedic Touch
The Healing Power of Ayurvedic Touch: Physically, Mentally, and Emotionally I've just returned from a 10 day Panchkarma in Kerala, ...