Face Yoga Challenge

Face Yoga

Face Yoga is a natural, effective and positive way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing. Specifically designed to rejuvenate and tone the face and neck, maintaining and re-establishing the contours of the face. It is a combination of face exercises, face massage, face acupressure and face relaxation.

Julia's signature Face Yoga, Rejuvenation & Wellbeing is a daily practice of stimulating the 57 muscles of the face, neck and skull. Designed to combat ageing ... toning and plumping the skin, sculpting the jawline, brightening the eyes, and relaxing the face muscles, leaving the skin looking healthy and radiant. Through facial exercises, face massage, facial pressure points, breath work, positive affirmations and healthy lifestyle tips.

The skin consists of three layers:

  • Epidermis

  • Dermis

  • Subcutaneous tissue

The epidermis is the outer layer of skin exposed to the world. It undergoes constant cell renewal, producing a whole new skin layer every 4 - 6 weeks ... 28 - 42 days. Cellular renewal slows down during the ageing process. Face Yoga can have a positive effect on your whole complexion & focus on well-being techniques for the mind, body and soul.

UK's first Super Trainer

Julia is the UK's first Super Trainer of the Danielle Collins Face Yoga Method, a 30-minute programme to be done daily, 5 days a week. The programme uses the most effective traditional techniques and the latest research to give safe, natural anti-ageing results. Combining the best of Face Yoga, massage, acupressure and face exercise.

Additionally, Julia offers a whole wellness plan which combines Facial Rejuvenation ~ face massage, facial acupressure, energy work, meditation, relaxation and well-being techniques. Join me for a brighter, toned and more vibrant complexion.

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Register and receive the reoccurring Zoom link.

Monday - Friday 9:00 - 9:30am BST

Plus, Sundari Sunday once a month 9:30-10:30am BST

20 Days of Face Yoga on Zoom only £28

Face Yoga Teacher Training, Distant Learning & 1:1 Online Training

Face Yoga, Well-Being & Rejuvenation