Classical Kundalini Yoga
Classical Kundalini yoga as taught by Yogrishi Vishvketu allows you to experience your highest consciousness. Integrating asanas, oscillating movements of the spine, Tantric Bija mantras, visualisation of the chakras, pranayama techniques to clear the subtle energy passageways ~ nadis, their junction points, chakras, promoting clarity, illumination, vitality and peace.
Kundalini Yoga is a potent and effective system of self-transformation and personal development. Stimulating individual growth through systematic techniques that strengthen the nervous system and balance the glandular system (the guardians of health), for increased stability and vitality. Classical Kundalini Yoga encompasses and draws from all yogic systems and techniques.
Kundalini Yoga facilitates a healthy body, a balanced mind, connecting you with your pure potentiality, your innate inner wisdom as well as opening the door to infinite possibilities.
The word Kundalini in Sanskrit literally means coiled, and is usually symbolised by a sleeping serpent coiled at the base of the spine. Kundalini yoga practice facilitates the awakening of this instinctive Shakti (creative) energy force from the Muladhara chakra at the base of your spine up the subtle channel of the spine called Sushumna to the Sahasrara chakra at top of the head.
The awakening of the Kundalini Shakti is not a physical occurrence; it serves exclusively in the development of consciousness. When the awakening of Kundalini occurs our consciousness expands and we become more aware of the truth and our innate inner wisdom. Kundalini is therefore a potent and effective system to self transformation and personal development.