... CHANDRA TRATAK ...
Full Moon Gazing
✨ 🌕✨
This luminous full moon light graces the Himalayan skies tonight, on the eve of Holi, fire crackers have already begun to pop!
✨🌕✨
This year’s “Worm Moon” will be the first of three supermoons in a row, meaning the moon will be at its brightest capacity in the sky. It is time to of shower ourselves with light, to raise our vibration as we align with our highest self.
✨🌕✨
Full Moon Ritual
Chandra Tratak
✨🌕✨
Gaze at the moon without blinking for as long as you can. Imagine the moon as an experience happening inside of you. Ultimately, that is exactly what it is anyway.
Allow the gaze to soften so that you increase your ability to “take in” the moon. Relax into your experience of the moon become one with the moon. As you become more intimate with the experience of the moon.
✨🌕✨
The eyes may start to water. If so, let a few tears come out, then close your eyes. If they don’t water, close your eyes once you feel like it’s a strain keeping them open.
You may notice an imprint of the moon when your eyes are closed. It may be different colours than the actual moon. You may experience some type of impression from your gazing.
✨🌕✨
This is your object of focus now.
With eyes still closed, point your eyes up toward the point between the eyebrows. You may feel a “sweet spot” that feels just right. Keep watching that impression of the moon.
The impression may start to disappear after a few moments. Open your eyes and gaze at the moon again, repeat this technique for 10 - 30 mins.
... 13 MOONS ...
✨🌘✨
I am delighted to share my first online program. Starting on Friday 17th April you will receive your first New Moon initiation. For a year, we will connect online each month, creating rituals and honouring the lunar phase.
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The Friday before the New Moon you will receive an email with a downloadable pdf, this will contain information on the moon energy we are approaching, a list of the items you may wish to use for our online gathering and your ritual.
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We will meet via the wild wisdom web (aka Zoom). The Lunation gathering will be held on the Sunday before each New Moon, a live 60 minute online transmission, our first gathering will be at 7pm GMT. This will also be recorded and emailed to you, incase you can't attend or wish to use the content at a later date.
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Then you can perform your ritual on the day of the New Moon at your leisure and pleasure!
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This program will be gifted to you, if you enrol for Wild Woman Wisdom.
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13 New Moon Gatherings
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Lunation 1
Sunday 19 April
New Moon 23 April
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Lunation 2
Sunday 17 May
New Moon 22 May
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Lunation 3
Sunday 14 June
New Moon 21 June
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Lunation 4
Sunday 19 July
New Moon 20 July
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Lunation 5
Sunday 16 August
New Moon 19 August
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Lunation 6
Sunday 13 September
New Moon 17 September
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Lunation 7
Sunday 11 October
New Moon 16 October
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Lunation 8
Sunday 8 November
New Moon 15 November
✨🌘✨ Lunation 9
Sunday 13 December
New Moon 14 December
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Lunation 10
Sunday 10 January
New Moon 13 January
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Lunation 11
Sunday 7 February
New Moon 11 February
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Lunation 12
Sunday 7 March
New Moon 13 March
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Lunation 13
Sunday 11 April
New Moon 12 April
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Registration details in profile ☝🏻
Please feel free to share and repost.
... THIRTEEN MOONS ...
✨🌑🌘🌗🌖🌕🌔🌓🌒🌑✨
This was the moment I merged with source and received so many magical insights!
✨🌑🌘🌗🌖🌕🌔🌓🌒🌑✨
Winter solstice with @yolande___devi at Stonehenge stirred an energy deep within my being. It took a while for the vibratory energy to settle into my physical body, time to translate the messages, and then percolation ... now I have two new offerings.
✨🌑🌘🌗🌖🌕🌔🌓🌒🌑✨
Thirteen Moons a monthly online transmission. First Lunation, Sunday 19th April. This is a stand alone program or it will be gifted to you when you enrol on Wild Woman Wisdom, 31st October 2020, connecting to the wheel of the year, 8 weekends at Yogini in The Yurt, Greenwich, London.
✨🌑🌘🌗🌖🌕🌔🌓🌒🌑✨
... 13 Moons ... On the Friday before the New Moon you will receive an email with a downloadable pdf, this will contain information on the moon energy we are approaching, a list of the items you could use for our online gathering and your ritual.
✨🌑🌘🌗🌖🌕🌔🌓🌒🌑✨
We will meet via the wild wisdom web (aka Zoom). The Lunation gathering will be held on the Sunday before each New Moon, a live 60 minute online transmission, which will be recorded and emailed to you, incase you can't attend or wish to use the content at a later date. Then you can perform your ritual on the day of the New Moon at your leisure and pleasure!
✨🌑🌘🌗🌖🌕🌔🌓🌒🌑✨
Sign up to receive Monthly Moon Magic, link in bio 👆🏼
.. PLANTING SEEDS OF LOVE ..
✨❣️✨
This is the theme of tonight’s classes at 6:00 & 7:45pm @shrewsburyhouse
✨❣️✨
‘Go boldly in the direction of your dreams and act as if was impossible to fail.’ Christina Feldman
✨❣️✨
As I am creating and writing @wild_woman_wisdom so inspired, Pablo Picasso said ‘The meaning of life is to find your gift. The purpose of life is to give it away.’
✨❣️✨
... WILD WOMAN WISDOM ...
✨🌎✨
Oh my goodness, I am so excited ... it’s nearly time to reveal my next offering.
✨🌎✨
14th February... watch this space!!!
✨🌎✨
#yogsundari #newproject #forwomen #wheeliftheyear #shamanichealing #urbanpriestess #shinebright #imin
... RE-WILDING ...
✨🌳✨
I am excited to be offering spring workshops in our local woods and spaces of nature.
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We with gather, connect, drum and sing.If this calls to your heart and soul please comment below.
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An exciting opportunity coming soon, exploring ... The Wise Woman Way ... release 14th February! In person and online.
✨🌳✨
#yogsundari #rewilding #urbanpriestess #shamanichealing
@womenweavingchange
@dancingmytalk
@mackinnonchrista
... YOGINI IN THE YURT ...
Friday 1st November
7:00-9:30pm
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Cacao Ceremony
Shamanic Drumming
Circle Time
Yoga Nidra
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The Alchemy of Avalon and our Ancestors will be all around us.
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#womenscircle #sistercircle #allinclusive #yogsundari #avalon #ancestors #urbanpriestess
... LABYRINTH ...
Nothing ever goes away until it has taught us what we need to know ~ Prema Chodron
✨🌀✨
Life is a sacred journey ... a journey of change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing of courage, of beauty, of wisdom, of power, of dignity, and of love.
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We are all on a path... exactly where we need to be. The labyrinth is a model of that path.
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An ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Labyrinths have long been used as meditation and prayer tools.
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A labyrinth is an archetype with which we can have a direct experience. We can walk it, or trace it. It is a metaphor for life's journey. It is a symbol that creates a sacred space and place and takes us out of our ego to "That Which Is Within."
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A labyrinth has only one path. It is unicursal. The way in is the way out. There are no blind alleys. The path leads you on a circuitous path to the centre and out again.
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Involving intuition, creativity and imagery. There is only one choice to be made, to enter or not. A more passive, receptive mindset is needed. The choice is whether or not to walk a spiritual path.
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#labyrinth #courageous #journey #spiritualawakening #yogsundari #shamanichealing
... YOGINI IN THE YURT ...
We are gathering, Friday 4th October, 7-9pm . Join us for our monthly Sister Circle.
✨⭕️✨
BALANCE
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This will be our theme for the evening. With tips and techniques to create inner and outer balance in your life.
Message me to reserve your space, an intimate gathering of 12.
The evening will include Cacao, Shamanic Drumming and Guided Visualisation.
£15
#sistercircle #womenscircle #yoginiintheyurt #support #collaboration #community #selondon #greenwich #yogsundari
... WOMENS CIRCLE ....
Friday September 6th 7-9pm £15
Bask in the sacred energy of the yurt, we will drink cacao,share and connect through the circle, drum and sing.
The theme for this circle is Presence, I will guide you through a Yoga Nidra. As you nestle onto the earth, feeling the support of the great mother, above you through the yurt crown portal the ancient tress and vast night sky.. This is a monthly circle space for like hearted women to gather.
#shootershill #yurt #greenwich #womenscircle #cacao #welling #selondon #meditatewithyogsundari #risesisterrise #goddess
... THE GIRLS ...
They have been hidden and concealed for so many years!
About a month ago, a routine check up ... vacation, then a call back ... and a little wait ... it’s been about a month.
Holy smoke ... My mind has been in a very dark spiral, my shadow has been in the forefront of my mind, I have held back on plans and struggled to commit. Any toxicity around me has been amplified, and you know there has been a big pile of that 💩!
I have spoken to God and the Goddess on my knees ... I have personally promised, vowed and spiritually negotiated.
So with tears in my eyes I can reveal - all is well, the depth of my gratitude is beyond recognition.
The promises I have made will come to fruition ... I didn’t share this information with many, just a few members of family and a couple of dear friends.
You might be hearing more about holistic breast care in the future!
You know who you are ... big love and thank you!!!
Time to celebrate, turn up the music and dance!!!
#breastcare #thegirls #boobs #curvygirl #allclear #shadow #fear #positivevibes #friendship #support #gratitude
... SERENITY ON SUNDAY ...
✨🔘🧘🏼♀️🧘🏾♂️🔘✨
CLARITY
Junior and myself are holding an indulgent three hour workshop at Breeze Yoga, July 21st 1:30-4:30.
Our theme is Clarity ...
✨🔘🧘🏼♀️🧘🏾♂️🔘✨
Through the power of sound, movement and relaxation, these elements will be amplified with a Cacao Ceremony.
✨🔘🧘🏼♀️🧘🏾♂️🔘✨
We invite you to spend the afternoon diving deep into the realm of possibilities.
Together, we will guide you through a delightful journey, of intention, connection and release, culminating in a inner stillness, peace and clarity.
✨🔘🧘🏼♀️🧘🏾♂️🔘✨
@breezeyoga_
@juniorvalentine_
#workshop #gonghealing #yoganidra #cacaoceremony #beckenham #collaboration
... SPIRIT MESSAGE ...
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My morning message from Spirit ... maybe it applies to you too?
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You have outgrown your current situation and risk losing your way in your own back garden.
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You are being called to step out of your comfort zone. Respond now while the call is still a gentle whisper.
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Even though the woods look thick and impenetrable, venture in and let nature guide your steps through the dark until you reach your destination.
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Remember, if you do not know where you are going any path will take you there ... 🎨 @yogsundari
I pledged over the weekend to be more creative, gold spray paint and feathers, in preparation for The Circle Facilitators Training this weekend. There are 2 places available ... is this your calling?
#spiritualawakening #poweranimal #shamanichealing #sistercircle #selfpractice #selfcare
... THE CIRCLE ...
An Intensive Facilitators Training.
🔻⭕️🔻
July 13th & 14th 2019
9:30-5:00
Lunch Included £198
Maximum 13 Participants
🔻⭕️🔻
Do you hear the call to consciously join with other soulful women around the world who are awakening to their own powerful transformation during these changing times?
🔻⭕️🔻
Women have been communing in Circles throughout the ages, sometimes openly and sometimes in secret, but always with the intention to bear loving witness to the lives of their fellow Sisters, offering support, strength and wisdom.
🔻⭕️🔻
Deep healing and transformation happens when a person is seen and held with love by others while they navigate life’s challenges.
🔻⭕️🔻
This has a powerful ripple effect on the women who participate in these Circles, that echoes through their lives in a profoundly positive way.
🔻⭕️🔻
www.yogsundari.co.uk/product/the-circle-Intensive/
#yogini #meditatewithyogsundari #thecircle #moonlodge #lunacycle #redtent @janehardwickecollings
... WOMBOLOGY WORKSHOP...
✨⭕️🔻⭕️✨
Nestled amongst the pine trees we explored the cycles of the moon, the stages of womanhood and how the divine feminine desires to move within us.
✨⭕️🔻⭕️✨
Such an honour and privilege to share the Circle with so many incredible women.
✨⭕️🔻⭕️✨
Altar cards @janehardwickecollings & @red.school
✨🔻⭕️ 🔻✨
The Circle Intensive Training
London July 13th & 14th £198
... IMAGINE ...
✨🤔✨
“I focus on what is working” @the_moondeck
The Angel 👼🏻 of Understanding
✨🤔✨
It is a well known fact that what we focus on in life grows stronger. The first time I read about this concept was about 30 years ago in one of Deepak’s books.
✨🤔✨
Imagine if we direct our energy on what is working in our life ... and leave what isn’t alone ... would you be prepared to try this for 1 day? 3 days? 5 days? 1 week?
✨🤔✨
@yammfestival
#mooncycle #yoniverse #intentions #menopause #womenhelpingwomen
... WOMB MOON ... Day 27
Prepare - Rest - Retreat
As we head towards the end of this cycle, it’s time to retreat to our inner cave and connect to the wisdom and power of our womb.
✨🔻✨
I trust the great mystery of life @the_moondeck
The Angel 👼🏻 of Power
#yoniverse #mooncycle #womenhelpingwomen #circle #innerwisdom
... WOMB MOON ...
Day 27
“With focus and intention I can shape my energy in any direction.” @themoondeck
The Angel 👼🏻 of compassion.
✨💖✨
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama
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One of my favourite ways to practice compassion, is a five-step exercise to try when you meet friends and strangers. Do it discreetly and try to do all the steps with the same person. With your attention geared to the other person, tell yourself:
✨💖✨
1. Step 1: “Just like me, this person is seeking happiness in his/her life.”
2. Step 2: “Just like me, this person is trying to avoid suffering in his/her life.”
3. Step 3: “Just like me, this person has known sadness, loneliness and despair.”
4. Step 4: “Just like me, this person is seeking to fill his/her needs.”
5. Step 5: “Just like me, this person is learning about life.”
✨💖✨
“My message is the practice of compassion, love and kindness. These things are very useful in our daily life, and also for the whole of human society these practices can be very important.” – Dalai Lama
✨💖✨
#womenhelpingwomen #mooncycle #yoniverse #intentions #compassion
@yammfestival
... WOMB MOON ...
Day 26
‘I am on the right path and divinely guided’
Angel 👼🏻 of Sisterhood and Brotherhood
Akhanda Italian Family I’m on my way!!! See you soon.
✨🇮🇹🙏🏻🇮🇹✨
@yammfestival
#menopause #yoniverse #mooncycle #womenhelpingwomen #intentions #meditatewithyogsundari
... WOMB MOON ...
Day 25
“I am of the Earth and in harmony with nature.” @the_moondeck
The Angel 👼🏻 of Love
Surrender to the Earth
✨🌍✨
We are entering into the phase of Inner Winter, the body is preparing to release, let go and surrender to the forces of nature. ✨🔻✨
How can I surrender? Life is so busy, so action driven, to-do lists, family, children, work, responsibilities ... Who has time to rest, let go and allow Mother Nature to do her thing? Exactly, when we connect to Her we realise we are not really in the drivers seat, but a passenger of life, she has the wheel, it’s ok to take your foot off the pedal ... you are being held.
✨🔻✨
Heading towards the dark moon and preparing to bleed, can you practice self-care? If you are no longer bleeding, now is a wonderful opportunity to connect to the energy of the moon. Is it possible to schedule some down time, space to retreat, to connect to the rhythms and cycles?
✨🔻✨
A magical time is just a few moonrises away, the veils are thinning between ‘worlds’. It is said that dreams, visions and insights flowing through consciousness are stronger and more vivid at this time in a moon cycle, have you experienced this is the past? What we place our attention on will grow stronger, open your heart and receive messages that await you.
✨🌍✨
Spend time in nature
Walk barefoot
Sit under a tree, give her a hug!
Gaze at the sky, day and night
Journal
Dream
✨🌍💦💨🔥✨
Earth My Body
Water My Blood
Air My Breath
Fire my Spirit
✨🌍💦💨🔥
@yammfestival
#mooncycle #yoniverse #intentions #menopause #womenhelpingwomen #release #surrender #nature #meditatewithyogsundari
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