... CHANDRA TRATAK ...
Full Moon Gazing
โœจ ๐ŸŒ•โœจ
This luminous full moon light graces the Himalayan skies tonight, on the eve of Holi, fire crackers have already begun to pop!
โœจ๐ŸŒ•โœจ
This yearโ€™s โ€œWorm Moonโ€ will be the first of three supermoons in a row, meaning the moon will be at its brightest capacity in the sky. It is time to of shower ourselves with light, to raise our vibration as we align with our highest self.
โœจ๐ŸŒ•โœจ
Full Moon Ritual
Chandra Tratak
โœจ๐ŸŒ•โœจ
Gaze at the moon without blinking for as long as you can. Imagine the moon as an experience happening inside of you. Ultimately, that is exactly what it is anyway.
Allow the gaze to soften so that you increase your ability to โ€œtake inโ€ the moon. Relax into your experience of the moon become one with the moon. As you become more intimate with the experience of the moon.
โœจ๐ŸŒ•โœจ
The eyes may start to water. If so, let a few tears come out, then close your eyes. If they donโ€™t water, close your eyes once you feel like itโ€™s a strain keeping them open.
You may notice an imprint of the moon when your eyes are closed. It may be different colours than the actual moon. You may experience some type of impression from your gazing.
โœจ๐ŸŒ•โœจ
This is your object of focus now.
With eyes still closed, point your eyes up toward the point between the eyebrows. You may feel a โ€œsweet spotโ€ that feels just right. Keep watching that impression of the moon.
The impression may start to disappear after a few moments. Open your eyes and gaze at the moon again, repeat this technique for 10 - 30 mins.
...

22 1

... 13 MOONS ...
โœจ๐ŸŒ˜โœจ
I am delighted to share my first online program. Starting on Friday 17th April you will receive your first New Moon initiation. For a year, we will connect online each month, creating rituals and honouring the lunar phase.
โœจ๐ŸŒ˜โœจ
The Friday before the New Moon you will receive an email with a downloadable pdf, this will contain information on the moon energy we are approaching, a list of the items you may wish to use for our online gathering and your ritual.
โœจ๐ŸŒ˜โœจ
We will meet via the wild wisdom web (aka Zoom).ย The Lunation gathering will be held on the Sunday before each New Moon, a live 60 minute online transmission, our first gathering will be at 7pm GMT. This will also be recorded and emailed to you, incase you can't attend or wish to use the content at a later date.
โœจ๐ŸŒ˜โœจ
Then you can perform your ritual on the day of the New Moon at your leisure and pleasure!
โœจ๐ŸŒ˜โœจ
This program will be gifted to you, if you enrol for Wild Woman Wisdom.
โœจ๐ŸŒ˜โœจ
13 New Moon Gatherings
โœจ๐ŸŒ˜โœจ
Lunation 1
Sunday 19 April
New Moon 23 April
โœจ๐ŸŒ˜โœจ
Lunation 2
Sunday 17 May
New Moon 22 May
โœจ๐ŸŒ˜โœจ
Lunation 3
Sunday 14 June
New Moon 21 June
โœจ๐ŸŒ˜โœจ
Lunation 4
Sunday 19 July
New Moon 20 July
โœจ๐ŸŒ˜โœจ
Lunation 5
Sunday 16 August
New Moon 19 August
โœจ๐ŸŒ˜โœจ
Lunation 6
Sunday 13 September
New Moon 17 September
โœจ๐ŸŒ˜โœจ
Lunation 7
Sunday 11 October
New Moon 16 October
โœจ๐ŸŒ˜โœจ
Lunation 8
Sunday 8 November
New Moon 15ย November
โœจ๐ŸŒ˜โœจ Lunation 9
Sunday 13 December
New Moon 14 December
โœจ๐ŸŒ˜โœจ
Lunation 10
Sunday 10 January
New Moon 13 January
โœจ๐ŸŒ˜โœจ
Lunation 11
Sunday 7 February
New Moon 11 February
โœจ๐ŸŒ˜โœจ
Lunation 12
Sunday 7 March
New Moon 13 March
โœจ๐ŸŒ˜โœจ
Lunation 13
Sunday 11 April
New Moon 12 April
โœจ๐ŸŒ˜โœจ
Registration details in profile โ˜๐Ÿป
Please feel free to share and repost.
...

19 1

... THIRTEEN MOONS ...
โœจ๐ŸŒ‘๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’๐ŸŒ‘โœจ
This was the moment I merged with source and received so many magical insights!
โœจ๐ŸŒ‘๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’๐ŸŒ‘โœจ
Winter solstice with @yolande___devi at Stonehenge stirred an energy deep within my being. It took a while for the vibratory energy to settle into my physical body, time to translate the messages, and then percolation ... now I have two new offerings.
โœจ๐ŸŒ‘๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’๐ŸŒ‘โœจ
Thirteen Moons a monthly online transmission. First Lunation, Sunday 19th April. This is a stand alone program or it will be gifted to you when you enrol on Wild Woman Wisdom, 31st October 2020, connecting to the wheel of the year, 8 weekends at Yogini in The Yurt, Greenwich, London.
โœจ๐ŸŒ‘๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’๐ŸŒ‘โœจ
... 13 Moons ... On the Friday before the New Moon you will receive an email with a downloadable pdf, this will contain information on the moon energy we are approaching, a list of the items you could use for our online gathering and your ritual.
โœจ๐ŸŒ‘๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’๐ŸŒ‘โœจ
We will meet via the wild wisdom web (aka Zoom). The Lunation gathering will be held on the Sunday before each New Moon, a live 60 minute online transmission, which will be recorded and emailed to you, incase you can't attend or wish to use the content at a later date. Then you can perform your ritual on the day of the New Moon at your leisure and pleasure!
โœจ๐ŸŒ‘๐ŸŒ˜๐ŸŒ—๐ŸŒ–๐ŸŒ•๐ŸŒ”๐ŸŒ“๐ŸŒ’๐ŸŒ‘โœจ
Sign up to receive Monthly Moon Magic, link in bio ๐Ÿ‘†๐Ÿผ
...

38 4

.. PLANTING SEEDS OF LOVE ..
โœจโฃ๏ธโœจ
This is the theme of tonightโ€™s classes at 6:00 & 7:45pm @shrewsburyhouse
โœจโฃ๏ธโœจ
โ€˜Go boldly in the direction of your dreams and act as if was impossible to fail.โ€™ Christina Feldman
โœจโฃ๏ธโœจ
As I am creating and writing @wild_woman_wisdom so inspired, Pablo Picasso said โ€˜The meaning of life is to find your gift. The purpose of life is to give it away.โ€™
โœจโฃ๏ธโœจ
...

25 2

... WILD WOMAN WISDOM ...
โœจ๐ŸŒŽโœจ
Oh my goodness, I am so excited ... itโ€™s nearly time to reveal my next offering.
โœจ๐ŸŒŽโœจ
14th February... watch this space!!!
โœจ๐ŸŒŽโœจ
#yogsundari #newproject #forwomen #wheeliftheyear #shamanichealing #urbanpriestess #shinebright #imin
...

22 0

... RE-WILDING ...
โœจ๐ŸŒณโœจ
I am excited to be offering spring workshops in our local woods and spaces of nature.
โœจ๐ŸŒณโœจ
We with gather, connect, drum and sing.If this calls to your heart and soul please comment below.
โœจ๐ŸŒณโœจ
An exciting opportunity coming soon, exploring ... The Wise Woman Way ... release 14th February! In person and online.
โœจ๐ŸŒณโœจ
#yogsundari #rewilding #urbanpriestess #shamanichealing
@womenweavingchange
@dancingmytalk
@mackinnonchrista
...

32 1

... YOGINI IN THE YURT ...
Friday 1st November
7:00-9:30pm
โœจ๐Ÿนโœจ
Cacao Ceremony
Shamanic Drumming
Circle Time
Yoga Nidra
โœจ๐Ÿนโœจ
The Alchemy of Avalon and our Ancestors will be all around us.
โœจ๐Ÿนโœจ
#womenscircle #sistercircle #allinclusive #yogsundari #avalon #ancestors #urbanpriestess
...

19 0

... LABYRINTH ...
Nothing ever goes away until it has taught us what we need to know ~ Prema Chodron
โœจ๐ŸŒ€โœจ
Life is a sacred journey ... a journey of change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing of courage, of beauty, of wisdom, of power, of dignity, and of love.
โœจ๐ŸŒ€โœจ
We are all on a path... exactly where we need to be. The labyrinth is a model of that path.
โœจ๐ŸŒ€โœจ
An ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Labyrinths have long been used as meditation and prayer tools.
โœจ๐ŸŒ€โœจ
A labyrinth is an archetype with which we can have a direct experience. We can walk it, or trace it. It is a metaphor for life's journey. It is a symbol that creates a sacred space and place and takes us out of our ego to "That Which Is Within."
โœจ๐ŸŒ€โœจ
A labyrinth has only one path. It is unicursal. The way in is the way out. There are no blind alleys. The path leads you on a circuitous path to the centre and out again.
โœจ๐ŸŒ€โœจ
Involving intuition, creativity and imagery. There is only one choice to be made, to enter or not. A more passive, receptive mindset is needed. The choice is whether or not to walk a spiritual path.
โœจ๐ŸŒ€โœจ
#labyrinth #courageous #journey #spiritualawakening #yogsundari #shamanichealing
...

21 2

... YOGINI IN THE YURT ...
We are gathering, Friday 4th October, 7-9pm . Join us for our monthly Sister Circle.
โœจโญ•๏ธโœจ
BALANCE
โœจโญ•๏ธโœจ
This will be our theme for the evening. With tips and techniques to create inner and outer balance in your life.
Message me to reserve your space, an intimate gathering of 12.
The evening will include Cacao, Shamanic Drumming and Guided Visualisation.
ยฃ15
#sistercircle #womenscircle #yoginiintheyurt #support #collaboration #community #selondon #greenwich #yogsundari
...

28 2

... THE GIRLS ...
They have been hidden and concealed for so many years!
About a month ago, a routine check up ... vacation, then a call back ... and a little wait ... itโ€™s been about a month.
Holy smoke ... My mind has been in a very dark spiral, my shadow has been in the forefront of my mind, I have held back on plans and struggled to commit. Any toxicity around me has been amplified, and you know there has been a big pile of that ๐Ÿ’ฉ!
I have spoken to God and the Goddess on my knees ... I have personally promised, vowed and spiritually negotiated.
So with tears in my eyes I can reveal - all is well, the depth of my gratitude is beyond recognition.
The promises I have made will come to fruition ... I didnโ€™t share this information with many, just a few members of family and a couple of dear friends.
You might be hearing more about holistic breast care in the future!
You know who you are ... big love and thank you!!!
Time to celebrate, turn up the music and dance!!!
#breastcare #thegirls #boobs #curvygirl #allclear #shadow #fear #positivevibes #friendship #support #gratitude
...

33 10

... SERENITY ON SUNDAY ...
โœจ๐Ÿ”˜๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐Ÿ”˜โœจ
CLARITY
Junior and myself are holding an indulgent three hour workshop at Breeze Yoga, July 21st 1:30-4:30.
Our theme is Clarity ...
โœจ๐Ÿ”˜๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐Ÿ”˜โœจ
Through the power of sound, movement and relaxation, these elements will be amplified with a Cacao Ceremony.
โœจ๐Ÿ”˜๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐Ÿ”˜โœจ
We invite you to spend the afternoon diving deep into the realm of possibilities.
Together, we will guide you through a delightful journey, of intention, connection and release, culminating in a inner stillness, peace and clarity.
โœจ๐Ÿ”˜๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐Ÿ”˜โœจ
@breezeyoga_
@juniorvalentine_
#workshop #gonghealing #yoganidra #cacaoceremony #beckenham #collaboration
...

22 0

... SPIRIT MESSAGE ...
โœจ๐Ÿนโœจ
My morning message from Spirit ... maybe it applies to you too?
โœจ๐Ÿนโœจ
You have outgrown your current situation and risk losing your way in your own back garden.
โœจ๐Ÿนโœจ
You are being called to step out of your comfort zone. Respond now while the call is still a gentle whisper.
โœจ๐Ÿนโœจ
Even though the woods look thick and impenetrable, venture in and let nature guide your steps through the dark until you reach your destination.
โœจ๐Ÿนโœจ
Remember, if you do not know where you are going any path will take you there ... ๐ŸŽจ @yogsundari
I pledged over the weekend to be more creative, gold spray paint and feathers, in preparation for The Circle Facilitators Training this weekend. There are 2 places available ... is this your calling?
#spiritualawakening #poweranimal #shamanichealing #sistercircle #selfpractice #selfcare
...

12 1

... THE CIRCLE ...
An Intensive Facilitators Training.
๐Ÿ”ปโญ•๏ธ๐Ÿ”ป
July 13th & 14th 2019
9:30-5:00
Lunch Included ยฃ198
Maximum 13 Participants
๐Ÿ”ปโญ•๏ธ๐Ÿ”ป
Do you hear the call to consciously join with other soulful women around the world who are awakening to their own powerful transformation during these changing times?
๐Ÿ”ปโญ•๏ธ๐Ÿ”ป
Women have been communing in Circles throughout the ages, sometimes openly and sometimes in secret, but always with the intention to bear loving witness to the lives of their fellow Sisters, offering support, strength and wisdom.
๐Ÿ”ปโญ•๏ธ๐Ÿ”ป
Deep healing and transformation happens when a person is seen and held with love by others while they navigate lifeโ€™s challenges.
๐Ÿ”ปโญ•๏ธ๐Ÿ”ป
This has a powerful ripple effect on the women who participate in these Circles, that echoes through their lives in a profoundly positive way.
๐Ÿ”ปโญ•๏ธ๐Ÿ”ป
www.yogsundari.co.uk/product/the-circle-Intensive/
#yogini #meditatewithyogsundari #thecircle #moonlodge #lunacycle #redtent @janehardwickecollings
...

22 1

... WOMBOLOGY WORKSHOP...
โœจโญ•๏ธ๐Ÿ”ปโญ•๏ธโœจ
Nestled amongst the pine trees we explored the cycles of the moon, the stages of womanhood and how the divine feminine desires to move within us.
โœจโญ•๏ธ๐Ÿ”ปโญ•๏ธโœจ
Such an honour and privilege to share the Circle with so many incredible women.
โœจโญ•๏ธ๐Ÿ”ปโญ•๏ธโœจ
Altar cards @janehardwickecollings & @red.school
โœจ๐Ÿ”ปโญ•๏ธ ๐Ÿ”ปโœจ
The Circle Intensive Training
London July 13th & 14th ยฃ198
...

22 3

... IMAGINE ...
โœจ๐Ÿค”โœจ
โ€œI focus on what is workingโ€ @the_moondeck
The Angel ๐Ÿ‘ผ๐Ÿป of Understanding
โœจ๐Ÿค”โœจ
It is a well known fact that what we focus on in life grows stronger. The first time I read about this concept was about 30 years ago in one of Deepakโ€™s books.
โœจ๐Ÿค”โœจ
Imagine if we direct our energy on what is working in our life ... and leave what isnโ€™t alone ... would you be prepared to try this for 1 day? 3 days? 5 days? 1 week?
โœจ๐Ÿค”โœจ
@yammfestival
#mooncycle #yoniverse #intentions #menopause #womenhelpingwomen
...

14 0

... WOMB MOON ... Day 27
Prepare - Rest - Retreat
As we head towards the end of this cycle, itโ€™s time to retreat to our inner cave and connect to the wisdom and power of our womb.
โœจ๐Ÿ”ปโœจ
I trust the great mystery of life @the_moondeck
The Angel ๐Ÿ‘ผ๐Ÿป of Power
#yoniverse #mooncycle #womenhelpingwomen #circle #innerwisdom
...

23 2

... WOMB MOON ...
Day 27
โ€œWith focus and intention I can shape my energy in any direction.โ€ @themoondeck
The Angel ๐Ÿ‘ผ๐Ÿป of compassion.
โœจ๐Ÿ’–โœจ
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.โ€ โ€“ Dalai Lama
โœจ๐Ÿ’–โœจ
One of my favourite ways to practice compassion, is a five-step exercise to try when you meet friends and strangers. Do it discreetly and try to do all the steps with the same person. With your attention geared to the other person, tell yourself:
โœจ๐Ÿ’–โœจ
1. Step 1: โ€œJust like me, this person is seeking happiness in his/her life.โ€
2. Step 2: โ€œJust like me, this person is trying to avoid suffering in his/her life.โ€
3. Step 3: โ€œJust like me, this person has known sadness, loneliness and despair.โ€
4. Step 4: โ€œJust like me, this person is seeking to fill his/her needs.โ€
5. Step 5: โ€œJust like me, this person is learning about life.โ€
โœจ๐Ÿ’–โœจ
โ€œMy message is the practice of compassion, love and kindness. These things are very useful in our daily life, and also for the whole of human society these practices can be very important.โ€ โ€“ Dalai Lama
โœจ๐Ÿ’–โœจ
#womenhelpingwomen #mooncycle #yoniverse #intentions #compassion
@yammfestival
...

18 2

... WOMB MOON ...
Day 26
โ€˜I am on the right path and divinely guidedโ€™
Angel ๐Ÿ‘ผ๐Ÿป of Sisterhood and Brotherhood
Akhanda Italian Family Iโ€™m on my way!!! See you soon.
โœจ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ™๐Ÿป๐Ÿ‡ฎ๐Ÿ‡นโœจ
@yammfestival
#menopause #yoniverse #mooncycle #womenhelpingwomen #intentions #meditatewithyogsundari
...

22 0

... WOMB MOON ...
Day 25
โ€œI am of the Earth and in harmony with nature.โ€ @the_moondeck
The Angel ๐Ÿ‘ผ๐Ÿป of Love
Surrender to the Earth
โœจ๐ŸŒโœจ
We are entering into the phase of Inner Winter, the body is preparing to release, let go and surrender to the forces of nature. โœจ๐Ÿ”ปโœจ
How can I surrender? Life is so busy, so action driven, to-do lists, family, children, work, responsibilities ... Who has time to rest, let go and allow Mother Nature to do her thing? Exactly, when we connect to Her we realise we are not really in the drivers seat, but a passenger of life, she has the wheel, itโ€™s ok to take your foot off the pedal ... you are being held.
โœจ๐Ÿ”ปโœจ
Heading towards the dark moon and preparing to bleed, can you practice self-care? If you are no longer bleeding, now is a wonderful opportunity to connect to the energy of the moon. Is it possible to schedule some down time, space to retreat, to connect to the rhythms and cycles?
โœจ๐Ÿ”ปโœจ
A magical time is just a few moonrises away, the veils are thinning between โ€˜worldsโ€™. It is said that dreams, visions and insights flowing through consciousness are stronger and more vivid at this time in a moon cycle, have you experienced this is the past? What we place our attention on will grow stronger, open your heart and receive messages that await you.
โœจ๐ŸŒโœจ
Spend time in nature
Walk barefoot
Sit under a tree, give her a hug!
Gaze at the sky, day and night
Journal
Dream
โœจ๐ŸŒ๐Ÿ’ฆ๐Ÿ’จ๐Ÿ”ฅโœจ
Earth My Body
Water My Blood
Air My Breath
Fire my Spirit
โœจ๐ŸŒ๐Ÿ’ฆ๐Ÿ’จ๐Ÿ”ฅ
@yammfestival
#mooncycle #yoniverse #intentions #menopause #womenhelpingwomen #release #surrender #nature #meditatewithyogsundari
...

23 1
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