Julia Anastasiou

Coach | Healer | Mentor | Teacher

I Empower Soul-Led Women: Helping You Build a Vibrant, Purposeful Life Aligned with Your Soul Destiny. Guiding You to Embrace Your Inner Wisdom, Stand in Power and Light, Nourish Your Soul, and Illuminate Your Path with Authenticity, Wisdom, and Magic!


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Julia Anastasiou

Julia’s journey within the Healing Arts and Holistic Well-Being began in 1994 while living in New York. Since then she has studied, trained, and been certified in a plethora of techniques and modalities, from teachers all around the world. Julia has balanced the life of a mother, wife and solopreneur for 30 years.

Julia is the founder of Wise Woman Coaching & Wild Woman Wisdom, Certified Mindset Coach & NLP, Holistic & Ayurvedic Therapist, Hypnotherapist & Time Line Therapist, Yoga & Meditation Teacher & Trainer, Modern Medicine Woman & Shamanic Healer, Creator of Rituals & Ceremonies, Divinator & Visionary, and Collaborative Author 'The Women Who Gathered'.

Deeply connected to Mother Earth, the rhythms of nature and the cycles of life, her passion is to help women remember who they are!

Julia Anastasiou


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Soulful Mindset & Life Coaching

Soulful mindset coaching is a transformative journey, guiding individuals to connect with their authentic selves, cultivate a harmonious balance, and align their actions with a deeper purpose, nurturing lasting positive change beyond external success.

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Holistic Therapy

The stresses and strains of everyday life have a profound effect on our body, mind and emotions, to alleviate these conditions Julia offers a wide range of therapies, allowing natural healing of the body to take place.

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Ayurveda is a science of life Ayur = life, Veda = science or knowledge. It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential. Ayurveda is one of the world’s most sophisticated and powerful mind-body health systems.

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Shamanism is a spiritual path, an ancient healing tradition, that involves connecting with nature and all creation. Through rituals, ceremonies, and altered states of consciousness, cultivating a deep connection to the natural world and promotes holistic well-being.

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Meditation has been practiced for thousands of years, it is a tool for rediscovering the body's own inner intelligence. Meditation is not about forcing the mind to be quiet, it is about finding the silence that is already there and making it part of life.

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Yoga means union, between the body, mind and spirit. A journey towards inner peace, stillness, expansion, improved health, meaning and purpose in life. It is often within the stillness that you begin to discover who you really are, following your own intuitive wisdom.

Coaching Options

VIP Soulful Transformation Coaching

12 Sessions

Wise Woman & Holistic Life Coaching

10 Sessions

Well Being & Spiritual Coaching

8 Sessions

Intentional Soulful Alignment

Individual 1:1 Sessions

Sacred Retreats & Events

Awaken Your Inner Wise Woman Retreat

Florence House, Seaford, April 2024

Coming Soon ...

The Footsteps of Magdalene

South of France

Shakti Rising Retreat

Rishikesh, India

Classes & Workshops

Online Yoga & Meditation Classes

Online Face Yoga, Well Being & Rejuvenation

Community Hatha Yoga, Well Woman Yoga & Gong

Yogini in The Yurt Drumming Circle

Envisioning 2024 Online Workshop

Reiki I & II

Online Courses

Wisdom Rites of Menopause

The Sacred Circle

Wild Woman Wheel of The Year

Chopra Mind-Body-Spirit Coach

Chopra Ayurveda Health Program

Chopra Primordial Sound Meditation

Kind Words & Testimonials

Maya B. UK

Reiki I & II

Julia, I wanted to let you know how much I have enjoyed studying Reiki with you over the last few months, it has had such a profound effect on my life, my families and clients! The training days were well paced, the materials provided are easy to understand and really informative. Our time together was amazing, I feel blessed that you were able to see me privately. Thank you for the wonderful vegetarian lunches, the environment in the yurt is so conducive to learning and meditating. After my 21 days of self practice, I really did feel ready for the next step, you were right, I needed time to integrate the healing energy. I'll keep you posted of my progress and my clients. I am really excited for you to offer Reiki Master in the New Year!

Vanessa P. UK

Ayurveda ~ Perfect Health

Since taking the Perfect Health Course, I feel that my life has been recharged and that I have learned skills to improve my physical and psychological well being. I now enhance my life with yoga, meditation and enliven my daily routines with spice, aroma and colour in a meaningful way. Julia is a supportive teacher, who brings love, humour and personal insight to her teaching. I certainly am more conscious of my mind, body and soul and look forward to attending more workshops in the future.

Angi F. USA

Face Yoga & Well Being

I wanted to share with you the power of today's face yoga class. It was amazing!! When we formed the circle I felt so much energy enter my lower arms and began to cry just a bit, almost felt as though the tears belonged to someone else. The circling of the energy that began with you went straight to my neck which has been bothering me quite a bit. Then the power of the bhramari breath, oh my gosh! So amazing that the power of a circle that I was present for later in the day via a recording and on a different continent shows the connection we have as women. Thank you for the teaching and the sharing of your wisdom. You never cease to amaze me. Sending you so much love and gratitude. 

Cass C. UK

Wild Woman Coaching

How can I put into words my experience with Julia? Julia creates the most supportive, safe and attentive space in which to explore deeply personal issues. Each week Julia drew from her extensive tool bag and drew out just the right technique to help me explore the areas I brought to that particular session. I found the timeline therapy particularly helpful and liberating. Julia has such a wealth of knowledge and many carefully curated skills that it felt like she crafted a bespoke coaching journey just for me. I could not be more grateful for her accompanying and guiding me and I recommend her with my whole heart.

Ellie C. UK

Wise Woman Coaching

Choosing Julia to be my Wise Woman Coach at the time of separating from my partner of 19 years was the best decision I could have possibly made. At what seemed at the time as the most painful period of my life. I felt like I had been scooped up and guided by the most loving, wise , compassionate soul. Together we co-created my next 6 months moving forward. Julia was my perfect ally. Working together a perfect pace, I felt like Julia helped align me with divine guidance to fast track me through all of the twists and turns that separation can presented at the same time address a lot of shadow work which allowed for my dreams to channel in. Through a plethora of techniques and tools which Julia perfectly tailored to suit my sessions and adapted them as we  progressed, I felt that through the adversity of my situation I was able to discover my full potential. Julia helped me to powerfully, with grace make the most of the opportunity for transformation and to ultimately birth my true self, fall in love with myself, realise my true potential and step into try full power! It was bitter sweet to say goodbye to Julia in our 12th session as I shall miss our time together but also after 6 months I feel strong, equipped and inspired with a sense of rebirth into my next chapter!

Sarah R. USA

Wise Woman Coaching

Julia's presence is a comforting blend of kindness and compassion. She not only listened attentively but skillfully mirrored my thoughts with thoughtful reflections. Introducing fresh perspectives, she provided immediate insights into the intricate dynamics of money, seamlessly bridging the spiritual and everyday aspects. In her company, I felt an authentic sense of safety, allowing me to be myself, seen, and heard.

Julia's expertise extended beyond a supportive listener; she offered practical advice for my course platform, revealing a depth of knowledge in my field. Her mention of Timeline therapy sparked excitement, promising the immediate healing of negative emotions—an enticing prospect for the future.

Throughout our conversation, Julia's well-timed questions and relaxed demeanor supported my introspective journey. Her energetic guidance, rather than verbal cues, kept me focused and prevented me from veering into negativity. Remarkably intuitive, Julia even suggested a concept I had contemplated silently.

Our call was not just enjoyable but transformative. Julia's adept facilitation led me to overcome blocks and fears, providing a space to explore the emotions associated with achieving or not achieving my goals. This experiential vision, facilitated by her intuitive understanding, has ignited my enthusiasm for the journey ahead.

Karen W. USA

VIP Soulful Transformation Journey

Working with Julia has been an extraordinary journey that has completely transformed my life. As a corporate woman navigating the demanding world of business, I never expected that discovering my soul purpose could have such a profound impact. Julia's guidance was the catalyst for a remarkable shift, unveiling layers of authenticity and purpose I didn't know existed.

Through a seamless blend of expertise and intuition, Julia provided a safe space for exploration and self-discovery. The process not only aligned me with my soul purpose but also instilled a newfound sense of clarity and confidence in both my personal and professional life. It's like unlocking a door to a hidden realm of fulfillment.

The transformation has been palpable, and I now navigate corporate challenges with a profound understanding of my true self. Julia's approach goes beyond coaching; it's a soulful partnership that has empowered me to embrace my authenticity, elevate my leadership, and create a life that resonates with purpose. I am genuinely grateful for this transformative experience and highly recommend

Julia to anyone seeking a soulful journey toward personal and professional fulfilment!

Are you ready for BIG changes? If your answer is a resounding YES, then let's connect! I'm excited to speak with you and embark on this transformative journey together.