Mind Body Soul

Shining a light on well-being & hormonal balance to inspire you to use your innate power to truly flourish

Latest News & Articles

What is Self Love?

People seek out many forms of stress relief activities worldwide and fail to realise the importance of self-care. But, unfortunately, no action will assist you during a time of stress ...

11:11 Gateway Activation

Earth Angel ... Tomorrow November 11th, at 11:11 am an energetic catalyst will take place wherever you are in the world. It's referred to as the Master Number, which bears ...

Samhain

Alchemical Growth How Samhain Supports Your Growth The energy turns prominently inward. At this time in autumn it is very clear things have turned inward. You can see it in ...

The Quest

Tintagel to Avalon The Sword & The Grail The Grail is a sacred vessel as old as creation. A rounded container, it belongs to the family of symbols – bowl, ...

Welcome ...

Julia’s journey within the Healing Arts and Holistic Well-Being began in 1994 while living in New York. Since then she has studied, trained, and been certified in a plethora of techniques and modalities, from teachers all around the world. Julia has balanced the life of a mother, wife and solopreneur for 30 years.

Coach | Healer | Teacher | Author

Julia is the founder of Wise Woman Coaching & Wild Woman Wisdom, Certified Mindset Coach & NLP,  Holistic & Ayurvedic Therapist, Hypnotherapist & Time Line Therapist, Yoga & Meditation Teacher & Trainer, Modern Medicine Woman & Shamanic Healer, Creator of Rituals & Ceremonies, Divinator & Visionary, and Collaborative Author 'The Women Who Gathered'.

Deeply connected to Mother Earth, the rhythms of nature and the cycles of life, her passion is to help women remember who they are!

"I am here to empower your journey, to hold the torch of authenticity so you can stand in your light, nourish your soul, and sprinkle some wisdom and magic on your path.!" ~ Julia Anastasiou

Julia lives in Greenwich, London and is married with two boys who both flew the nest to enjoy university life, only to return!!!  As a family, they all share a great love for the light of their lives, a pug named Luna. Read more