Julia Anastasiou

Coach | Healer | Teacher | Author

Shining a light on well-being & hormonal balance to inspire you to use your innate power to truly flourish

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Julia Anastasiou

Julia’s journey within the Healing Arts and Holistic Well-Being began in 1994 while living in New York. Since then she has studied, trained, and been certified in a plethora of techniques and modalities, from teachers all around the world. Julia has balanced the life of a mother, wife and solopreneur for 30 years.

Julia is the founder of Wise Woman Coaching & Wild Woman Wisdom, Certified Mindset Coach & NLP, Holistic & Ayurvedic Therapist, Hypnotherapist & Time Line Therapist, Yoga & Meditation Teacher & Trainer, Modern Medicine Woman & Shamanic Healer, Creator of Rituals & Ceremonies, Divinator & Visionary, and Collaborative Author 'The Women Who Gathered'.

Deeply connected to Mother Earth, the rhythms of nature and the cycles of life, her passion is to help women remember who they are!

Julia Anastasiou


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Ayurveda is a science of life Ayur = life, Veda = science or knowledge. It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential. Ayurveda is one of the world’s most sophisticated and powerful mind-body health systems.

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Yoga means union, between the body, mind and spirit. A journey towards inner peace, stillness, expansion, improved health, meaning and purpose in life. It is often within the stillness that you begin to discover who you really are, following your own intuitive wisdom.

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Meditation has been practiced for thousands of years, it is a tool for rediscovering the body's own inner intelligence. Meditation is not about forcing the mind to be quiet, it is about finding the silence that is already there and making it part of life.

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Holistic Therapy

The stresses and strains of everyday life have a profound effect on our body, mind and emotions, to alleviate these conditions Julia offers a wide range of therapies, allowing natural healing of the body to take place.

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Well-Being & Life Coaching

Chopra Total Well-Being Coaching is a program that draws from the best practices in Life, Holistic and Health Coaching methodology, neuroscience, positive psychology, and spiritual practices.

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Shamanism is a cross-cultural spiritual path practiced on every continent of the world, an ancient healing tradition and a way of life—connecting with nature and all creation.

"I am here to empower your journey, to hold the torch of authenticity so you can stand in your light, nourish your soul, and sprinkle some wisdom and magic on your path!"

— Julia Anastasiou

The Sacred Circle

The Sacred Circle is an online training program designed to illuminate the power of women’s circles and provide guidance on creating a sacred space.


Yogini in The Yurt is a safe and sacred space for women of all ages to come together. To be seen, heard and to use their voices through chanting and conversations. 

Moon Cycles

Women have an additional rhythm that connects us to the cycles of the moon. Each month, a woman’s body has the possibility to cleanse and rejuvenate itself through the blood of menstruation. 

What Our Clients Say

Julia, I wanted to let you know how much I enjoyed the Reiki I course. The day was well paced, the materials provided are easy to understand and really informative. The day was relaxed and relaxing, the environment in the yurt is so conducive to learning and meditating. I have started my 21 days of practice today, I'll keep you posted of my progress. Can't wait for you to run the Reiki II course.

Since taking the Perfect Health Course, I feel that my life has been recharged and that I have learned skills to improve my physical and psychological well being. I now enhance my life with meditation and enliven my daily routines with spice, aroma and colour in a meaningful way. Julia is a supportive teacher, who brings love, humour and personal insight to her teaching.

I thoroughly enjoyed the 4 week workshops, it was a perfect introduction into the Ayurveda process. Julia is a great teacher, the different sessions where presented in an interesting and informative way. I certainly am more conscious of my mind, body and soul and look forward to attending more workshops in the future.

What a delight to be your guide on the journey to living your most aligned, empowered and fulfilled life.