Mind Body Soul
Shining a light on well-being & hormonal balance to inspire you to use your innate power to truly flourish
Yoga
Meditation
Well Being
Latest News & Articles
Soulful Spiritual Coach
The Ayurvedic Approach to Menopause
Breaking Free of Limiting Beliefs
Transformational Mindset
Welcome ...
Julia’s journey within the Healing Arts and Holistic Well-Being began in 1994 while living in New York. Since then she has studied, trained, and been certified in a plethora of techniques and modalities, from teachers all around the world. Julia has balanced the life of a mother, wife and solopreneur for 30 years.
Coach | Healer | Teacher | Author
Julia is the founder of Wise Woman Coaching & Wild Woman Wisdom, Certified Mindset Coach & NLP, Holistic & Ayurvedic Therapist, Hypnotherapist & Time Line Therapist, Yoga & Meditation Teacher & Trainer, Modern Medicine Woman & Shamanic Healer, Creator of Rituals & Ceremonies, Divinator & Visionary, and Collaborative Author 'The Women Who Gathered'.
Deeply connected to Mother Earth, the rhythms of nature and the cycles of life, her passion is to help women remember who they are!
"I am here to empower your journey, to hold the torch of authenticity so you can stand in your light, nourish your soul, and sprinkle some wisdom and magic on your path.!" ~ Julia Anastasiou
Julia lives in Greenwich, London and is married with two boys who both flew the nest to enjoy university life, only to return!!! As a family, they all share a great love for the light of their lives, a pug named Luna. Read more