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Overthinking, Procrastination & Self Sabotage

How a Soulful Mindset Coach Can Help You Break Free In our fast-paced world, where decisions need to be made swiftly and tasks demand our immediate attention, it's not uncommon ...

Resilience and The Elements

Building resilience is akin to strengthening a muscle that becomes stronger each time we adapt to change. As human beings we are susceptible to challenges and unpredictability, which can be ...

The Healing Power of Ayurvedic Touch

The Healing Power of Ayurvedic Touch: Physically, Mentally, and Emotionally I've just returned from a 10 day Panchkarma in Kerala, India, the home of Ayurveda. Ayurveda is an ancient holistic ...

Ayurveda’s Healing Power for Women: Nurturing Spiritual Well-being

In a world where modern medicine often focuses solely on the physical aspects of health, Ayurveda emerges as a holistic approach that honours the intricate connections between body, mind, and ...

Welcome ...

Julia’s journey within the Healing Arts and Holistic Well-Being began in 1994 while living in New York. Since then she has studied, trained, and been certified in a plethora of techniques and modalities, from teachers all around the world. Julia has balanced the life of a mother, wife and solopreneur for 30 years.

Coach | Healer | Teacher | Author

Julia is the founder of Wise Woman Coaching & Wild Woman Wisdom, Certified Mindset Coach & NLP,  Holistic & Ayurvedic Therapist, Hypnotherapist & Time Line Therapist, Yoga & Meditation Teacher & Trainer, Modern Medicine Woman & Shamanic Healer, Creator of Rituals & Ceremonies, Divinator & Visionary, and Collaborative Author 'The Women Who Gathered'.

Deeply connected to Mother Earth, the rhythms of nature and the cycles of life, her passion is to help women remember who they are!

"I am here to empower your journey, to hold the torch of authenticity so you can stand in your light, nourish your soul, and sprinkle some wisdom and magic on your path.!" ~ Julia Anastasiou

Julia lives in Greenwich, London and is married with two boys who both flew the nest to enjoy university life, only to return!!!  As a family, they all share a great love for the light of their lives, a pug named Luna. Read more