Mind Body Soul

Shining a light on well-being & hormonal balance to inspire you to use your innate power to truly flourish

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Soulful Spiritual Coach

AVATAR ... My ideal coaching Avatar is Stella; she's 45+ and currently dealing with additional life challenges and rites of passage. Stella has been seeking clarity and direction since the ...

The Ayurvedic Approach to Menopause

Menopause is a natural stage of life and a rite of passage for many women. However, the physical and emotional symptoms that come with it can be difficult to manage. ...

Breaking Free of Limiting Beliefs

It's no secret that limiting beliefs can hinder your progress towards your desired life. Perhaps you're feeling stuck and unable to achieve your goals and aspirations, and it's because a ...

Transformational Mindset

Hello Lovely, Have you ever been asked to write a testimonial? You might have heard that word of mouth is the best way to grow your business. Yes, it is ...

Welcome ...

Julia’s journey within the Healing Arts and Holistic Well-Being began in 1994 while living in New York. Since then she has studied, trained, and been certified in a plethora of techniques and modalities, from teachers all around the world. Julia has balanced the life of a mother, wife and solopreneur for 30 years.

Coach | Healer | Teacher | Author

Julia is the founder of Wise Woman Coaching & Wild Woman Wisdom, Certified Mindset Coach & NLP,  Holistic & Ayurvedic Therapist, Hypnotherapist & Time Line Therapist, Yoga & Meditation Teacher & Trainer, Modern Medicine Woman & Shamanic Healer, Creator of Rituals & Ceremonies, Divinator & Visionary, and Collaborative Author 'The Women Who Gathered'.

Deeply connected to Mother Earth, the rhythms of nature and the cycles of life, her passion is to help women remember who they are!

"I am here to empower your journey, to hold the torch of authenticity so you can stand in your light, nourish your soul, and sprinkle some wisdom and magic on your path.!" ~ Julia Anastasiou

Julia lives in Greenwich, London and is married with two boys who both flew the nest to enjoy university life, only to return!!!  As a family, they all share a great love for the light of their lives, a pug named Luna. Read more