Begin Your Journey with Julia
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Julia’s journey within the Healing Arts and Holistic Well-Being began in 1994 while living in New York. Since then she has studied, trained, and been certified in a plethora of techniques and modalities, from teachers all around the world. Julia has balanced the life of a mother, wife and solopreneur for 30 years.
Julia is the founder of Wise Woman Coaching & Wild Woman Wisdom, Certified Mindset Coach & NLP, Holistic & Ayurvedic Therapist, Hypnotherapist & Time Line Therapist, Yoga & Meditation Teacher & Trainer, Modern Medicine Woman & Shamanic Healer, Creator of Rituals & Ceremonies, Divinator & Visionary, and Collaborative Author 'The Women Who Gathered'.
Deeply connected to Mother Earth, the rhythms of nature and the cycles of life, her passion is to help women remember who they are!
Ayurveda is a science of life Ayur = life, Veda = science or knowledge. It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential. Ayurveda is one of the world’s most sophisticated and powerful mind-body health systems.
Yoga means union, between the body, mind and spirit. A journey towards inner peace, stillness, expansion, improved health, meaning and purpose in life. It is often within the stillness that you begin to discover who you really are, following your own intuitive wisdom.
Meditation has been practiced for thousands of years, it is a tool for rediscovering the body's own inner intelligence. Meditation is not about forcing the mind to be quiet, it is about finding the silence that is already there and making it part of life.
The stresses and strains of everyday life have a profound effect on our body, mind and emotions, to alleviate these conditions Julia offers a wide range of therapies, allowing natural healing of the body to take place.
Well-Being & Life Coaching
Chopra Total Well-Being Coaching is a program that draws from the best practices in Life, Holistic and Health Coaching methodology, neuroscience, positive psychology, and spiritual practices.
Shamanism is a cross-cultural spiritual path practiced on every continent of the world, an ancient healing tradition and a way of life—connecting with nature and all creation.
"I am here to empower your journey, to hold the torch of authenticity so you can stand in your light, nourish your soul, and sprinkle some wisdom and magic on your path!"
— Julia Anastasiou
The Sacred Circle
The Sacred Circle is an online training program designed to illuminate the power of women’s circles and provide guidance on creating a sacred space.
Yogini in The Yurt is a safe and sacred space for women of all ages to come together. To be seen, heard and to use their voices through chanting and conversations.
Women have an additional rhythm that connects us to the cycles of the moon. Each month, a woman’s body has the possibility to cleanse and rejuvenate itself through the blood of menstruation.