Begin Your Journey with Julia
Sign up and receive a free Heart Temple Meditation.
Julia Anastasiou
Julia’s journey within the Healing Arts and Holistic Well-Being began in 1994 while living in New York. Since then she has studied, trained, and been certified in a plethora of techniques and modalities, from teachers all around the world. Julia has balanced the life of a mother, wife and solopreneur for 30 years.
Julia is the founder of Wise Woman Coaching & Wild Woman Wisdom, Certified Mindset Coach & NLP, Holistic & Ayurvedic Therapist, Hypnotherapist & Time Line Therapist, Yoga & Meditation Teacher & Trainer, Modern Medicine Woman & Shamanic Healer, Creator of Rituals & Ceremonies, Divinator & Visionary, and Collaborative Author 'The Women Who Gathered'.
Deeply connected to Mother Earth, the rhythms of nature and the cycles of life, her passion is to help women remember who they are!
Services
Soulful Mindset & Life Coaching
Soulful mindset coaching is a transformative journey, guiding individuals to connect with their authentic selves, cultivate a harmonious balance, and align their actions with a deeper purpose, nurturing lasting positive change beyond external success.
Holistic Therapy
The stresses and strains of everyday life have a profound effect on our body, mind and emotions, to alleviate these conditions Julia offers a wide range of therapies, allowing natural healing of the body to take place.
Ayurveda
Ayurveda is a science of life Ayur = life, Veda = science or knowledge. It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential. Ayurveda is one of the world’s most sophisticated and powerful mind-body health systems.
Shamanism
Shamanism is a spiritual path, an ancient healing tradition, that involves connecting with nature and all creation. Through rituals, ceremonies, and altered states of consciousness, cultivating a deep connection to the natural world and promotes holistic well-being.
Meditation
Meditation has been practiced for thousands of years, it is a tool for rediscovering the body's own inner intelligence. Meditation is not about forcing the mind to be quiet, it is about finding the silence that is already there and making it part of life.
Yoga
Yoga means union, between the body, mind and spirit. A journey towards inner peace, stillness, expansion, improved health, meaning and purpose in life. It is often within the stillness that you begin to discover who you really are, following your own intuitive wisdom.
Coaching Options
VIP Soulful Transformation Coaching
Wise Woman & Holistic Life Coaching
Well Being & Spiritual Coaching
Intentional Soulful Alignment
Sacred Retreats & Events
Awaken Your Inner Wise Woman Retreat
Florence House, Seaford, April 2024
Coming Soon ...
The Footsteps of Magdalene
South of France
Shakti Rising Retreat
Rishikesh, India
Classes & Workshops
Online Yoga & Meditation Classes
Online Face Yoga, Well Being & Rejuvenation
Community Hatha Yoga, Well Woman Yoga & Gong
Yogini in The Yurt Drumming Circle
Envisioning 2024 Online Workshop
Reiki I & II
Online Courses
Wisdom Rites of Menopause
The Sacred Circle
Wild Woman Wheel of The Year
Chopra Mind-Body-Spirit Coach
Chopra Ayurveda Health Program
Chopra Primordial Sound Meditation