Overthinking, Procrastination & Self Sabotage

By Julia | September 12, 2023

How a Soulful Mindset Coach Can Help You Break Free In our fast-paced world, where decisions need to be made swiftly and tasks demand our immediate attention, it’s not uncommon to find ourselves stuck in…

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Resilience and The Elements

By Julia | August 28, 2023

Building resilience is akin to strengthening a muscle that becomes stronger each time we adapt to change. As human beings we are susceptible to challenges and unpredictability, which can be destabilising. However, by harnessing the…

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The Healing Power of Ayurvedic Touch

By Julia | August 28, 2023

The Healing Power of Ayurvedic Touch: Physically, Mentally, and Emotionally I’ve just returned from a 10 day Panchkarma in Kerala, India, the home of Ayurveda. Ayurveda is an ancient holistic healing practice that has been…

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Ayurveda’s Healing Power for Women: Nurturing Spiritual Well-being

By Julia | August 11, 2023

In a world where modern medicine often focuses solely on the physical aspects of health, Ayurveda emerges as a holistic approach that honours the intricate connections between body, mind, and spirit. Derived from ancient Indian…

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Lions Gate

By Julia | August 5, 2023

Are you ready to embark on a journey of cosmic transformation and personal empowerment? The universe has gifted us with a remarkable celestial event on August 8th, known as the “Lions Gate Portal,” a time…

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Honouring Lammas ~ Reflect & Celebrate

By Julia | July 28, 2023

Honouring Lammas – The First Harvest August 1 celebrates Lammas in Earth-based traditions, a time to honour the season’s first harvest. As the days grow shorter, the warm rays of sunshine peak, painting the world…

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Unveiling the Divine Wisdom: Mary Magdalene

By Julia | July 19, 2023

Mary Magdalene, a profound spiritual teacher whose radiant essence has continued to inspire souls across centuries. As I draw upon the insightful works of Meggan Watterson, an expert in the field, let us unravel this…

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Healing Your Inner Child and Mother Wound

By Julia | July 19, 2023

Our journey towards self-discovery and healing often requires us to confront deep-rooted wounds from our past. Among the most profound wounds we may carry are those related to our inner child and the mother-child relationship.…

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Envisioning

By Julia | July 11, 2023

Creating a vision board is a simple yet powerful way to express your desire to experience the best life, abundance and opportunities you deserve. Making a vision board is a fun, tangible, and impactful way…

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Alchemy: Transforming Your Mindset into Gold

By Julia | June 26, 2023

Alchemy is a practice that has been around for centuries and is often seen as a mysterious process of turning lead into gold. However, today, the concept of alchemy can be applied to a more…

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