Overthinking, Procrastination & Self Sabotage
How a Soulful Mindset Coach Can Help You Break Free In our fast-paced world, where decisions need to be made swiftly and tasks demand our immediate attention, it’s not uncommon to find ourselves stuck in…
Read MoreResilience and The Elements
Building resilience is akin to strengthening a muscle that becomes stronger each time we adapt to change. As human beings we are susceptible to challenges and unpredictability, which can be destabilising. However, by harnessing the…
Read MoreThe Healing Power of Ayurvedic Touch
The Healing Power of Ayurvedic Touch: Physically, Mentally, and Emotionally I’ve just returned from a 10 day Panchkarma in Kerala, India, the home of Ayurveda. Ayurveda is an ancient holistic healing practice that has been…
Read MoreAyurveda’s Healing Power for Women: Nurturing Spiritual Well-being
In a world where modern medicine often focuses solely on the physical aspects of health, Ayurveda emerges as a holistic approach that honours the intricate connections between body, mind, and spirit. Derived from ancient Indian…
Read MoreLions Gate
Are you ready to embark on a journey of cosmic transformation and personal empowerment? The universe has gifted us with a remarkable celestial event on August 8th, known as the “Lions Gate Portal,” a time…
Read MoreHonouring Lammas ~ Reflect & Celebrate
Honouring Lammas – The First Harvest August 1 celebrates Lammas in Earth-based traditions, a time to honour the season’s first harvest. As the days grow shorter, the warm rays of sunshine peak, painting the world…
Read MoreUnveiling the Divine Wisdom: Mary Magdalene
Mary Magdalene, a profound spiritual teacher whose radiant essence has continued to inspire souls across centuries. As I draw upon the insightful works of Meggan Watterson, an expert in the field, let us unravel this…
Read MoreHealing Your Inner Child and Mother Wound
Our journey towards self-discovery and healing often requires us to confront deep-rooted wounds from our past. Among the most profound wounds we may carry are those related to our inner child and the mother-child relationship.…
Read MoreEnvisioning
Creating a vision board is a simple yet powerful way to express your desire to experience the best life, abundance and opportunities you deserve. Making a vision board is a fun, tangible, and impactful way…
Read MoreAlchemy: Transforming Your Mindset into Gold
Alchemy is a practice that has been around for centuries and is often seen as a mysterious process of turning lead into gold. However, today, the concept of alchemy can be applied to a more…
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