Wise Woman Coaching is a holistic experience; it supports, nurtures and empowers women to a healthier, happier, balanced and more fulfilling life. 

I empower soul-led women to nurture & trust their inner wisdom. To holistically heal the root cause of wounds, habits & conditioning. I aim to guide, support and inspire positive life changes and unique attributes.

I know the quest for an optimal wholehearted life is gained through cultivating balance and harmony, so what I create is always based on helping you discover and live this.

Wise Woman Coaching will help you if you are ...

  • A woman in her midlife who feels at a loss, confused or stuck?

  • Are you overwhelmed by the challenges life throws your way?

  • Still yearning for a deeper, more meaningful existence?

  • Desiring lasting transformation and healing in your journey?

  • Struggling with hormonal fluctuations?

  • Ready to move on from the past, stop self-sabotage and finally see your dreams and wishes come to fruition?

Whether you want to be more confident, nurture self-love, have better relationships, start your own business, have a fulfilling career, improve your health or dissolve your blocks around financial abundance.

Together, we will do the inner work and take the steps required to move you forward toward your desires so you can create a more fulfilling and happier life.

Are you ready to …

  • Heal from the past

  • Believe in yourself

  • Cultivate self-love

  • Create your best life!!

  • Build unshakable confidence and clarity

Imagine …

  • Waking up in the morning and feeling excited about your day

  • Feeling so good about yourself, you effortlessly attract opportunities

  • Having the confidence to do the things you've always wanted to do fearlessly

  • Fully trusting your choices because you believe in yourself

  • Being authentically you, no matter who you are with or what you are doing

  • Connecting powerfully to your desires and taking inspired action to bring them to fruition

Learn how to …

  • Boost your confidence so that you can go for what you want

  • Grow your self-love to an unshakable level

  • Effortlessly release negative emotions, limiting beliefs and fears that have been holding you back

  • Open your heart so you no longer miss opportunities in any area of your life

  • Listen to your inner guidance so you can trust your choices

  • Connect to what you want with clarity, purpose and successful action steps

  • Elevate your mindset, well-being and spiritual energy so you can fully embrace life

  • Start taking steps towards your vision with my full support and guidance

  • Feel excited about your life again!

"I am here to empower your journey, to hold the torch of authenticity so you can stand in your light, nourish your soul, and sprinkle some wisdom and magic on your path!"

The following values define what I believe.


How Wise Woman Coaching Evolved ...

In addition, as in all great heroine adventures, there's a calling, a path, and a journey that reveals the heroine's destiny ... my inner healing pilgrimage began at the age of 22 in 1989.

During this time, I have studied, trained, experienced, embodied and taught; now, as a Holistic Well-Being & Mindset Coach with 30 years of experience in holistic health, spirituality and well-being, the founder of Wise Woman Coaching & Wild Woman Wisdom and co-author of The Women Who Gathered.

I am delighted to offer Wise Woman Coaching; it has been an evolution that I continue to work on every day.


Who am I?
Deeply connected to Mother Earth, the rhythms of nature, and the cycles of life, my passion and field of expertise is helping women live a balanced life full of vibrancy and wholeness.


My Mission

My mission is to help you clarify your life's direction, rediscover your inner and outer radiance, cultivate meaning and purpose, and bring harmony and expansion to your mind and healing to your body. I will guide you through life's transitions gracefully and easily, including navigating the hormonal changes of perimenopause and menopause.

Here is a glimpse of my offerings & path that brought me to this point: Holistic Therapist, Consultant Facialist, Shamanic Practitioner, Modern Medicine Woman, Reiki Practitioner & Teacher, Mystic, Visionary & Divinator, Face Yoga Teacher & Trainer, Creator of Ritual & Ceremonies, Yoga & Meditation Teacher & Trainer and a Vedic Master & Ayurvedic Practitioner.

Now is the time to create a new life for yourself and those around you.

I offer many pathways to guide you build your ideal journey in healing, joy, well-being and spiritual connection. As your Well Being Coach, I will meet you with an open heart, full awareness, and presence, empowering you to live a life of well-being, purpose, intention & meaning.

  • I empower women to believe they are worthy enough to tap into their potential, be more present, and fully engage with life.

  • Stop saying yes to things that don't light you up, set boundaries, have unshakable confidence, and be the role model you wish you had.

  • Has the time come for you to transform your life?

  • Are you ready to dive more deeply into yourself and use your inner wisdom to take action?

  • Would you like a witness, an ally, a midwife for your dreams?

What have you got to lose ... apart from all those old choices that no longer serve you?

The role of a teacher is to impart information to the student. The role of a coach is to evoke wisdom from the client.

Julia’s Signature Coaching may also include:

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Guided Visualisations & Meditations

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Emotional Freedom Technique ~ Tapping

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Time Line Therapy

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Holistic Lifestyle Recommendations

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Journaling & Envisioning

Process & Pricing

My offering is a highly customised program tailored to your needs and desires.

The power of having a coach accelerates your journey in a fraction of time, allowing you to focus on your area of genius rather than being consumed about where to begin and how to figure things out.

I work with clients for a minimum of ten sessions over 10-14 weeks, allowing us to create a trusted relationship, significant change and transformation.

Wise Woman Coaching Package

£1500  10 Sessions £100  Deposit

  • 1

    Firstly, you will receive an email with all of the information you will require for our journey together. The week before our first session The Mindset Dimensions Report will be emailed to you for completion before our first session - a unique and comprehensive mindset diagnostic tool.

  • 2

    Sessions 1 & 2 are 90 minutes; designed to create clarity, understanding and meaning for our co-creative journey.

  • 3

    Sessions 3-9 will be 75-90 minutes; we will meet weekly or bi-weekly.

  • 4

    Session 10 will be 90 minutes; an opportunity to complete the circle, reflect on your successes, achievements and plan the next steps.

  • 5

    Each session begins with a brief guided meditation and breathwork, allowing you to start feeling grounded, connected and calm. I will also curate a personalised practice to support your vision.

There are two options to connect.

  • Privately in Greenwich or Marylebone, London

  • Online via Zoom

This means I can work with you wherever you are in the world. Initially, we begin with ten sessions that can be weekly or bi-weekly, over a maximum of fourteen weeks.

Ready to sign up? Click here to pay your £100 deposit.

Well Being - Julia Anastasiou

"When women are feeling and performing at their personal best, they are capable of experiencing their richest, glorious and most meaningful life now and for the decades yet to come."

Testimonial from Ellie ...

Choosing Julia to be my Wise Woman Coach when separating from my partner of 19 years was the best decision I could have made. During what seemed to be the most painful period of my life, I felt like a loving and compassionate soul had guided me. Julia helped me co-create my next six months moving forward and became my perfect ally.

We worked together comfortably, and she helped align me with divine guidance to navigate the challenges that separation can bring. Additionally, we addressed a lot of shadow work, which allowed my dreams to manifest. Through various techniques and tools tailored specifically to our sessions, I discovered my full potential despite the adversity.

With Julia's support, I embraced the opportunity for transformation and could birth my true self, fall in love with myself, realise my true potential, and step into my power! It was bitter sweet to say goodbye to Julia in our 12th session as I shall miss our time together, but also, after the six months, I feel strong, equipped and inspired with a sense of rebirth into my next chapter!

Testimonial from Anne ...

Wise Woman Wisdom with Julia has been one of my best decisions ever. Over the course of 12 sessions in 4 months, I experienced such profound healing and growth that I chose to continue our sessions once a month to maintain the momentum on my healing path.

From the very first session, Julia’s wisdom and compassionate guidance significantly impacted my life. Each week, I felt more connected to my inner self and empowered to navigate my life's journey more clearly and confidently. Julia’s approach perfectly blends intuitive insight and practical advice, creating a safe space for deep exploration and growth.

The 12-session programme's structure allowed me to dive deep into various aspects of my life, uncovering hidden strengths and addressing challenges with newfound courage. Julia’s ability to listen deeply and offer thoughtful, personalised guidance was invaluable. Her gentle yet powerful coaching style helped me uncover my true potential and embrace my inner wisdom.

What truly sets Julia apart is her ability to create a nurturing and supportive environment. I always felt seen, heard, and understood. The tools and techniques she provided were effective and easy to integrate into my daily life, leading to lasting positive changes.

Continuing our sessions on a monthly basis has been a testament to the profound impact of Julia’s coaching. I look forward to our conversations each month, knowing I will leave feeling inspired, grounded, and more aligned with my true self. Julia’s ongoing support has been instrumental in maintaining my growth and ensuring I continue moving forward with confidence and grace.

If you are considering the Wise Woman Wisdom coaching package, I wholeheartedly recommend it. Julia’s expertise, compassion, and intuitive guidance will help you gain a deeper understanding of yourself and empower you to live a more fulfilled and authentic life. Thank you, Julia, for your unwavering support and for helping me discover the wisdom within.

As your wise woman coach, I am also there for you via WhatsApp messenger during challenging or celebratory moments between our sessions. I only work with a handful of clients to be fully present for our co-creation.