September Self Care Practice
Original price was: £73.00.£68.00Current price is: £68.00.
Morning Yoga & Meditation
&
Face Yoga, Rejuvenation & Well Being
3rd – August 2026
Description
Transform Your Self Care Practice with The Mandala of Wisdom & Face Yoga
1st – 25th September 2026
Experience the ultimate blend of self-care, rejuvenation, and spiritual connection by joining both sessions:
- The Mandala of Wisdom: An elemental practice combining yoga, breathwork, meditation, divination, and journaling.
- Face Yoga, Rejuvenation & Well-Being: A daily practice to tone and sculpt your face, brighten your complexion, and relax tension.
By joining both, you’ll receive:
- Morning Rituals for Mind, Body, and Soul: Start your day grounded and inspired with The Mandala of Wisdom live at 7:30 -8:30am GMT (or replay).
- Rejuvenating Facial Practices: Continue with a 25-minute Face Yoga session at 9:00 am GMT, leaving you refreshed, radiant, and energised for the day ahead.
What’s Included:
- The Mandala of Wisdom: Yoga, meditation, divination, journaling, and sacred daily ceremonies with water, cacao, or herbal tea.
- Face Yoga: Facial exercises, massage, acupressure, breathwork, EFT, and affirmations for a glowing complexion.
- Access to recordings of both sessions, so you can participate at a time that works best for you.
- Connection with a supportive community through our live sessions and vibrant WhatsApp group.
Why Join Both?
This combination offers a holistic approach to self-care. While The Mandala of Wisdom nourishes your spirit and grounds your energy, Face Yoga enhances your physical glow and boosts your confidence. Together, they create a complete ritual for your mind, body, and soul.
What You’ll Need:
- A comfortable space to practice.
- Your favourite facial oil for Face Yoga sessions.
Registration Details:
- Zoom links for both sessions will be sent upon registration.
- Daily recordings for both sessions will be emailed after each live class.
Schedule:
- The Mandala of Wisdom: Live Monday–Friday at 7:30 am GMT.
- Face Yoga: Live Monday 8:oopm & Tuesday–Friday at 9:00 am GMT.
Immerse yourself in this month-long journey of empowerment, beauty, and sacred self-care. Take this opportunity to transform your daily routine into a ritual of sacred living and radiant rejuvenation.
Jackie –
This is a very special way to start your day and give yourself time. In our busy lives we often forget about ourself and focus on others, without a thought for what we need to nourish and take care of self. For almost 6 years I have been part of the beautiful circle of women that Julia has gathered from across the globe. Yoga Practice, meditation starts my day, followed by Face Yoga. I have shown up consistently (with a few days missing for one reason or another, life sometimes does get in the way), however, devoting this time of day for myself is paramount. It sets the tome for the day but most importantly it gives you vitality, a sense of belonging and much more. Julia weaves in so much to these classes, she is generous with her knowledge. Have you ever wondered what it would be like to give yourself that self care you deserve? Look no further, you will not look back!! Thank you Julia for all your offerings, particularly these morning sessions s they have changed my outlook on self and set me up for the day.
Francesca Moresi –
Working with Julia in the circle of women in these morning sessions has changed my life. I have been working on myself consistently for 20 years and the morning sessions have helped dive deeper into awareness, love and healing. It is such an invaluable moment that helps me start the day feeling grounded and connected.
I am so very grateful to be part of it. Julia is an amazing soul&teacher.
Amanda (verified owner) –
Such a wonderful way to begin the day. Connecting you back to your self and your purpose