August Face Yoga, Well Being & Rejuvenation
£33.00
3rd – 28th August
Monday – Friday
Online & Recorded
Mon 8:00-8:30pm BST
Tues -Fri 9:00-9:30am BST
Description
Face Yoga, Rejuvenation & Well-Being
RADIANCE
Living from the light within.
3rd – 28th August 2026
Experience the transformative power of Face Yoga, a rejuvenating daily practice designed to awaken the 57 muscles of the face, neck, and skull. This holistic approach to self-care is your natural ally in combating the signs of ageing while restoring radiance and vitality to your skin.
What You’ll Gain:
- Tone and Plump the Skin: Sculpt and lift your facial contours.
- Sculpt the Jawline: Define and refine your natural shape.
- Brighten the Eyes: Reduce puffiness and awaken a youthful glow.
- Relax Facial Tension: Release stress and soften lines, leaving your complexion healthy and radiant.
This deeply restorative practice includes:
- Facial exercises to strengthen and sculpt.
- Rejuvenation and massage techniques for glowing skin.
- Manual Lymphatic Drainage to detoxify and refresh.
- Facial Acupressure & Marma Point activation for balance and vitality.
- Breathwork to nourish from within.
- Emotional Freedom Technique (EFT) for emotional release and relaxation.
- Positive affirmations and healthy lifestyle tips to enhance your journey.
Understanding Your Skin
Your skin has three key layers—the epidermis, dermis, and subcutaneous tissue.
- The outermost layer’s epidermis renews itself every 4–6 weeks (28–42 days). However, as we age, cellular renewal naturally slows. Face Yoga works in harmony with your skin’s natural processes, helping to rejuvenate and revitalise your complexion from the inside out.
Why Face Yoga?
Face Yoga isn’t just about appearance—it’s a transformative self-care ritual that nurtures your entire being. The results? A brighter, toned, and more vibrant complexion that reflects your inner glow.
What You’ll Need:
Bring your favourite facial oil to each session to enhance the massage and hydration.
Schedule & Access:
- Live Classes: Monday to Friday (Mon 8pm Tues – Fri 9:00 am) BST
- Zoom Link: Sent upon registration.
- Daily Recordings: Delivered to your email later each morning, so you never miss a session.
Join me on this journey to revitalise your skin, enhance your natural beauty, and discover a new level of well-being.
Pascale –
Face Yoga Teacher Training & Online Classes – I was assigned Julia as my super trainer, and as she was one of the first and has been on the journey with Danielle for so long, I was very pleased. Julia recommended I sign up for the daily face yoga classes she offers, and they have been so helpful in learning what a routine can look like, how to mix techniques, how to develop a routine, go from one technique to the other, etc.; it’s been invaluable information. Julia offers a lot more alongside the face yoga like using sound, tapping and working inside the mouth something i’ve never done before, I feel i’ve learned alot, as well as having really enjoyed every class, feeling relaxed for the rest of my day. She also has such a great relationship with her ‘live’ Zoom class attendees, and it’s been a pleasure to be a part of it. Thank you, Julia!
Phoebe Garnsworthy –
“I’ve just completed Julia’s February Self-Love face yoga and my skin is glowing! It is so much more than just a yoga exercise, for the community that Julia has built is a delight to be a part of, and the spiritual wisdom she shares each morning brings inspiration to my day. I look forward to starting each morning with her beautiful smiling face and positive energy. Not only is my mood boosted from the session but I am noticing my skin is looking younger, with thicker eyebrows and fuller lips! Thank you so much Julia for all that you do! Phoebe x”
Angi –
Hello dear Julia!
I wanted to share with you the power of today’s face yoga class. It was amazing!! When we formed the circle I felt so much energy enter my lower arms. The circling of the energy that began with you went straight to my neck which has been bothering me quite a bit. Then the power of the bhramari breath, oh my gosh! So amazing that the power of a circle that I was present for later in the day via a recording and on a different continent shows the connection we have as women.
Thank you for the teaching and the sharing of your wisdom. You never cease to amaze me.
Sending you so much love and gratitude.
Francesca Moresi –
I started Face Yoga with Julia in January 2025, and it’s been an incredible surprise! It’s such an amazing way to start the day. The techniques are very effective—my beautician noticed improvement in less than two months. My skin is glowing!
But Face Yoga is also so much more than just the exercises! Julia incorporates elements from other methods, such as EFT, and her knowledge is incredibly broad. There’s so much to learn!
The cherry on top is how fun the classes are—they’re incredibly enjoyable. Like any of Julia’s offerings, it brings joy and magic into your life!