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Julia Anastasiou

Home
- The Triskelion
- About
- Herstory
- Gallery
- Blog
- Contact
Coaching
Shamanism
- Medicine Woman
Yoga
Meditation
Ayurveda
- Ayurveda Therapies
- Perfect Health
Therapies
Well Woman
Schedule
- Offerings
- Calendar
Shop
- Basket

Lunar Membership

The Practice, 0-21

0-21 days of meditation

£21 One off - Lifetime access

Welcome video
Journal
21 days of Meditation

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"I thoroughly enjoyed the 4 week workshops, it was a perfect introduction into the Ayurveda process. Julia is a great teacher, the different sessions where presented in an interesting and informative way. I certainly am more conscious of my mind, body and soul and look forward to attending more workshops in the future."

"Feeling very refreshed & alert did most of the morning routine surprisingly it didn't take that long. Thank you Julia I think at last I'm discovering who I am."

"Feeling very refreshed & alert did most of the morning routine surprisingly it didn't take that long. Thank you Julia I think at last I'm discovering who I am."

"Since taking the Perfect Health Course, I feel that my life has been recharged and that I have learned skills to improve my physical and psychological well being. I now enhance my life with meditation and enliven my daily routines with spice, aroma and colour in a meaningful way. Julia is a supportive teacher, who brings love, humour and personal insight to her teaching."

"Thank you for reminding me to breathe and have quiet moments. Julia - thank you for introducing me to meditation, yoga pranayama and Ayurveda."

"Contrary to all of my previous efforts, I have learned to meditate and enjoy the rejuvenation of those still moments. Thank you!"

"The program was very interesting and inspiring. I was relaxed in my surrounding and that I felt I could open up and share my thoughts and feelings. Thank you so much for giving of your knowledge of Perfect Health and sharing it with me.”

“Julia, I wanted to let you know how much I enjoyed the Reiki I course. The day was well paced, the materials provided are easy to understand and really informative. The day was relaxed and relaxing, the environment in the yurt is so conducive to learning and meditating. I have started my 21 days of practice today, I'll keep you posted of my progress. Can't wait for you to run the Reiki II course.”

“This Akhanda 200hr yoga training has been the most interesting, emotional, rewarding, amazing highlight of my life I have discovered so much more to yoga then I had ever dreamed of this has started a very new journey in my life that I will carry on...the information absorbed from such amazing knowledgeable teachers and our practice I'm on my path of becoming a Akhanda yoga teacher & will continue to to grow and discover more, truly spiritually amazing experience!”

“Julia, you are a life changing inspiration, thank you so much for the love, discipline and energy that you have put into teaching us all ... You are a wonderful teacher your light is as bright as a star ~ shine on!”

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