Herstory, My Sacred Path
I’m often asked about my journey — how I became a teacher, a therapist, a guide… how I weave together my work, my home life, my devotion to Spirit, and my role as a mother and partner.
The truth is: I have never walked this path alone.
Since 1994, I’ve been blessed to walk side by side with my beloved Andrew — my husband, my soul companion, father to our beautiful children, and the steady wellspring of love, support, and truth in my life. He has witnessed every season of my becoming, encouraging my vision, grounding my spirit, and reminding me of who I am when I forget.
Together, we have co-created a life rooted in purpose, growth, and love — always evolving, always returning to what truly matters.
And then there are the unseen hands and hearts that guide me every day.
My clients, students, friends, and teachers — those who walk beside me, mirror me, challenge me, inspire me — they are the reason I continue to rise, to show up, and to lean into the light.
They remind me to return, again and again, to the Source of all healing and love, in service to something greater than myself.
This path — like all sacred paths — is one of devotion.
Not perfection. Not performance.
But presence, love, and the willingness to keep remembering.
Here is my path…
I first stepped into the role of Healing Arts Practitioner in my mid-twenties.
While living in Texas in the early 1990s, I was introduced to the work of Louise Hay — whose book You Can Heal Your Life opened a doorway in my heart and mind. Her teachings planted the seed of a profound truth:
“We create our own reality.”
What we think, we become. What we believe, we create.
This realisation became the foundation of everything.
It showed me that transformation begins with clarity of intention — with the courage to ask, What do I truly want to create? — and the willingness to open to the wonder of what’s possible.
From that moment on, I began to weave my dreams into reality — not all at once, but step by step, intention by intention, practice by practice.
Bean by bean, the bag becomes full.
And so, over time, I became the woman you see today.
A Moment of Alchemy
In 2008, I attended Seduction of Spirit with Dr. Deepak Chopra, Dr. David Simon, and Davidji — a seven-day immersion that opened a new portal in my life.
I entered the realm of higher consciousness, and with it came a profound internal shift.
True transformation is a one-way path — once you cross the threshold, there is no turning back.
That moment was a spiritual initiation — an awakening to my deeper calling. Since then, I have walked the path of guiding others through their own becoming.
The Space I Hold
I create a grounded, sacred space where you can:
-
Unravel old stories
-
Reconnect with your inner wisdom
-
Awaken your true purpose
-
And step courageously into a life aligned with your soul’s calling
My approach is integrative — blending mind, body, and spirit with the sacred threads of strategy, spirituality, nervous system wisdom, and intuitive psychology.
Together, we work not just on goals, but on the energetic and emotional foundations that allow those goals to manifest from wholeness.
With over 30 years of experience — and a natural ability to deeply listen and intuit — I help you soften, release, and rise. We clear inherited beliefs, reclaim your truth, and anchor into a new way of being.
Bravery is the Portal
Every meaningful shift in my own life began with a single brave act — Saying yes to something unknown. Reaching out for support. Choosing presence over perfection.
Living your purpose requires courage — and it also offers deep joy.
Taking that first step with me is the beginning of coming home to your Self.
It brings me joy and honour to walk beside you — as you attune to your intuition, quiet the inner critic, and define success in a way that is deeply, unapologetically yours.
I’m Julia — intuitive guide, sacred space holder, and wisdom keeper.
I believe every woman is capable of living an abundant, soul-aligned life — with ease, clarity, and devotion at the centre.
Welcome home.
I stood on the metaphorical precipice, this was a leap of faith for sure. I knew that my life would never, could never, be the same again. My transition from student to teacher ~ had just begun…
Therapies
1994 Reflexology ~ Laura Norman (New York, USA)
1995 Reflexology ~ New York Open Center (New York, USA)
1995 Diploma of Homoeopathy (New York, USA)
1995 Reflexology ~ Central London School of Reflexology (London, UK)
1995 Reiki I & II (London, UK)
1999 Champissage - Indian Head Massage (London, UK)
2002 Thermal Auricular Therapy (UK)
2004 Yogic Touch Therapy (London, UK)
2005 Facial Rejuvenation (London, UK)
2005 Holistic Massage (London, UK)
2006 La Stone Therapy (London, UK)
2006 Ayurvedic Massage Therapy (London, UK)
2008 Manual Lymphatic Drainage (London, UK)
2008 Face & Body Cupping Massage (London, UK)
2009 Ayurvedic Holistic Facial (London, UK)
2008 Neal's Yard Remedies Holistic Facial (London, UK)
2010 Ayurvedic Integrated Face Lift Massage (London, UK)
2011 Marma Therapy (London, UK)
2013 Reiki Master Degree (Rishikesh, India)
2017 Louise Hay - You Can Heal Your Life Facilitator (Ireland)
2017 Emotional Freedom Technique Therapist (London, UK)
2019 Neal's Yard Remedies Sensitive Facial (London, UK)
2019 Neal's Yard Remedies Wild Rose Facial (London, UK)
2021 Zone Face Lift (London, UK)
2021 Facial Reflexology (London, UK)
2021 Advanced Facial Cupping (London, UK)
Meditation
2009 Primordial Sound Meditation Instructor ~ Chopra Center University (Oxford, UK)
2009 Self Awareness & Mindfulness (London, UK)
2011 Yoga Nidra ~ Uma Dinsmore-Tuli, Sitaram Yoga Centre (Stroud, UK)
2014 Gong Training ~ Mark Swan (UK)
2017 Masters of Wisdom & Meditation Teacher Training ~ Davidji (California, USA)
2017 Yoga Nidra ~ Rod Stryker (London, UK)
Yoga
2010 Seven Spiritual Laws of Yoga - 200 hours ~ Deepak Chopra, Chopra Center University (California, USA)
2011 Akhanda Yoga - 500 hours ~ Yogi Vishvketu, Anand Prakash Ashram (Rishikesh, India)
2012 Para Yoga ~ Awakening the Kundalini ~ Rod Stryker (London, UK)
2012 Danielle Collins Face Yoga Method ~ (Bath, UK)
2012 Danielle Collins Face Yoga ~ Super Trainer ~ (Bath, UK)
2013 Kundalini Immersion 40 hr Training ~ Yogrishi Vishvketu, Anand Prakash Ashram (Rishikesh, India)
2014 Akhanda Yoga 200 hours Internship ~ Yogrishi Vishvketu, Anand Prakash Ashram (Rishikesh, India)
2014 Pranayama Immersion 40 hr Training ~ Yogrishi Vishvketu, Anand Prakash Ashram (Rishikesh, India)
2014 Womb Yoga - Yoga Campus ~ Uma Dinsmore-Tuli (London)
2014 Aquarian Kundalini 220hr Teacher Training ~ Karam Kriya, (London & Portugal)
2015 Perfect Health Ayurvedic Lifestyle ~ The Chopra Center (California, USA)
2015 Vedic Master ~ The Chopra Center (California, USA)
2015 Mother's Journey - A Conscious Pregnancy ~ Carolyn Cowan & Satya Kaur
2015 Yin Yoga Teacher Training ~ Gayle (Gayatri) Poast (London, UK)
2016 Mastering the Addictive Personality ~ Carolyn Cowan (UK)
2016 Restorative Yoga ~ Judith Hanson Lassiter (London, UK)
2018 Altered States - Pranayama ~ Carolyn Cowan (UK)
Ayurveda
2006 Ayurvedic Massage Therapy (London, UK)
2015 Perfect Health - An Ayurvedic Lifestyle Program ~ The Chopra Center, California
2016 Ayurveda, Mantra & Meditation ~ Dr. David Frawley
Wombology, Shamanic Therapy & Earth Medicine
2014 Womb Yoga - Yoga Campus ~ Uma Dinsmore-Tuli (London)
2015 Red Tent Facilitator ~ Satya Kaur (London)
2015 Female Arousal Cycle ~ Carolyn Cowan
2016 13 Rites of The Womb
2017 Ceremonies & Rituals Facilitator
2018 Urban Priestess Mystery School ~ Sianna Sherman & Ashley Turner
2019 - 2020 Earth Medicine School ~ Pixie Lighthorse
2019 Shamanic Healing for Therapeutic Practitioners ~ Christa McKinnon (UK)
2019 Shamanic Soul Retrival ~ Christa McKinnon
2019 Sacred Drumming
2020 Modern Medicine Woman - Practitioner ~ Christa McKinnon (UK)
Yoga, Meditation & Workshops
Shrewsbury House (Greenwich, London)
2010 to Present Date
Triyoga
2018 to Present Date (Chelsea, Camden, Shoreditch & Soho)
Retreats
Florence House (Seaford,UK)
Annually 2011 to present date
Rishikesh, India
2012, 2013 & 2014
Rainbow Retreat (Curacao, Caribbean)
2016 & 2017
Indian Pilgrimage, Shiva ~ Shakti with Davidji
2016 ~ 2019
Coaching
2021 Welling-Being & Spiritual Coach
Chopra Center
2022 Certified Mindset Coach
The Mindset Coach Academy
2022 Hypnotherpy
Mindset Coach Academy
2022 Time Line Therapy
Mindset Coach Academy
2022 Neuro Linguist Programming
Mindset Coach Academy
2022 Past Life Regression
Hypnotic World
2022 Akashic Records Reading
Hypnotic World
Wild Woman Wisdom & 13 Moons
Wheel of The Year & New Moon Online Gatherings
Teacher Trainings held by Julia
2013 - Present Day ~ Annual Reiki Training Level I & II (UK)
2014 - 2015 Akhanda Yoga 200 hours Teacher Training ~ Breeze Yoga (Beckenham, UK)
2015 - 2016 Akhanda Yoga 200 hours Teacher Training ~ Breeze Yoga (Beckenham, UK)
2016 - 2017 Akhanda Yoga 200 hours Teacher Training ~ Breeze Yoga (Beckenham, UK)
2016 Akhanda Yoga 200 hours Intensive Teacher Training ~ Breeze Yoga (Rishikesh, India)
2017- 2018 Akhanda Yoga 200 hours Teacher Training ~ Breeze Yoga (Beckenham, UK)
2017 Mother's Journey - Conscious Pregnancy (Birth Module) with Carolyn Cowan (UK)
2017 Conscious Living - An Ayurvedic Lifestyle Program with Yogrishi Vishvketu (Rishikesh, India)
2017 Yin Yoga Teacher Training (Greenwich, UK)
2018 Akhanda Yoga 200 hours Intensive Teacher Training ~ Anand Prakash Ashram (Rishikesh, India)
2018 -2019 Akhanda Yoga 200 hours Teacher Training ~ Breeze Yoga (Beckenham, UK)
2018 Yin Yoga Teacher Training (Greenwich, UK)
2018 Yin Yoga Teacher Training (Surrey, UK)
2018 Kundalini Yoga 100 hours with Yogrishi Vishvketu ~ Anand Prakash Ashram (Rishikesh, India)
2018 Mother's Journey - Conscious Pregnancy (Birth Module) with Carolyn Cowan (UK)
2018 Altered States - Pranayama (Hatha Pranayama Module) with Carolyn Cowan (UK)
2019-2020 Akhanda Yoga 200 Teacher Training ~ Breeze Yoga (Beckenham, UK)
2019 Raja Yoga 100 hours with Yogrishi Vishvketu ~ Anand Prakash Ashram (Rishikesh, India)
2020 Yin Yoga Teacher Training (Greenwich, UK)
2020 Kundalini Yoga 100 hours with Yogrishi Vishvketu ~ Anand Prakash Ashram (Rishikesh, India)
2020 Raja Yoga 100 hours with Yogrishi Vishvketu
2021 Kundalini Yoga 100 hours Teacher Training with Yogrishi Vishvketu
2021 Raja Yoga 100 hours Teacher Training with Yogrishi Vishvketu
Teaching Collaborations
Davidji ~ California, India & London
Yogrishi Vishvketu ~ Caribbean, India & London
Carolyn Cowan ~ London
Dr. Federica Amati
Lara Young
Online, Virtual & Hybrid Offerings
2020 - Present Day ~ Online Daily Morning Yoga & Meditation
2020 - Present Day ~ Face Yoga, Rejuvenation & Well Being
2020 - Present Day ~ Online & Hybrid Yoga (Triyoga)
2020 - Present Day ~ Hybrid Weekly Yoga & Meditation Classes
2020 - Present Day ~ Face Yoga Teacher Training
2020 - Present Day ~ Online Private Yoga, Meditation & Well Being
2020 - Present Day ~ Online Private Shamanic Healing Sessions
Honourings
Deepest gratitude to all of my teachers, students and to my 'front row' …
Those who are on the path with me now,
Those who have walked this journey with me for a little while, and then taken a different path,
And those who are yet to walk with me.
Ultimately, we are all, as Ram Das taught us "just walking each other home."
As we traverse this life with full hearts, we are beacons of light that shine so brightly from within.
May we soar to the greatest of heights with the wind of Wisdom under our wings, the sun of Truth shining gently upon our faces, and the Power of the Universe at our backs.
Here are some of the brightest lights in my life, who share their love, knowledge and wisdom, so openheartedly with me and the world…
Yogrishi Vishvketu, Davidji, Deepak Chopra, Lara Young, Elena Brower, Uma Dinsmore-Tuli, Gurmukh, Gabby Bernstein, Deepak Chopra, Sianna Sherman, Pixie Lighthorse, Christa McKinnon, Ashley Turner and Carolyn Cowan.
My deepest gratitude to Katya Nova who took most of the photographs on this site.