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Transitional Guidance Program

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Transitional Guidance Program is a sacred practice for women, who are transitioning from one phase in life into another.

The Four Seasons of Womanhood

  • 1 - Maiden ~ childhood and adolescence: 3 seven year cycles from 0-21

  • 2 - Mother ~ young adult: 3 cycles from 21-42

  • 3 - Guardian ~ mid-life: 3 cycles from 42-63

  • 4 - Crone ~ elder wisdom years: 3 cycles from 63-84 and the time beyond

In indigenous cultures when women reach the Menopause, they are considered to hold their blood, creativity and wisdom within. It can be deeply meaningful to make a preparation for this transition, to celebrate the journey of menstruating years. It would be my honour to assist you navigate towards your wisdom years, with consciousness and present moment awareness.

There is a Native American saying

On your first Bleed ~ you meet your power.
During your Bleeding years ~ you practice your power,
At Menopause ~ you become your power!

Transitional Guidance Program can be uniquely crafted to your specific requirements, bringing healing, balance and wholeness into your life through:

  • Yoga

  • Ayurveda

  • Meditation

  • Affirmations

  • Reiki Healing

  • Holistic Therapies

  • Breathing Tecniques

  • Guided Visualisations

  • Gong & Sound Healing

  • Emotional Freedom Techniques

  • Womb & Womb Space Wellness & Healing

Julia is dedicated to holding space for your requirements, just as every woman’s moon cycle is different, every woman’s transition through the menopause will be different.

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Julia Anastasiou

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