Primordial Sound Meditation

2 Sessions

Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind’s busy activity and emotional turbulence into profound peace and expanded awareness. It is a tool for rediscovering the body’s own inner intelligence.



Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India.   Primordial Sounds are the most basic sounds of nature, they are used to disconnect us from the activity of life.  These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. Chopra Center co-founders Deepak Chopra and David Simon have revived this ancient practice of sound meditation and made it available in a format that is easy to learn.

Julia will need your date, place and time of birth ~ this information is required to calculate the ‘song’ the universe was making at the moment of your birth.

Once your Primordial Sound Mantra has been determined by the Chopra Center in California, Julia will teach you how to use it and will help you integrate this practice into your daily life, reawakening balance, tranquility and compassion within.


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