November Face Yoga & Rejuvenation
Daily Self Care
Face Yoga, Rejuvenation & Wellbeing
November 1st – 27th
Online & Recorded
Face Yoga challenge is a daily practice of stimulating the 57 muscles of the face, neck and skull. Designed to combat ageing … toning and plumping the skin, sculpting the jawline, brightening the eyes, and relaxing the muscles of the face, leaving the skin looking healthy and radiant. Through facial exercises, face massage, facial pressure points, breath work, positive affirmations and healthy lifestyle tips.
The skin consists of three layers: the epidermis, the dermis and the subcutaneous tissue.
The epidermis is the outer layer of skin that we expose to the world. It undergoes constant cell renewal, producing a whole new skin layer every 4 – 6 weeks … 28 – 42 days. The cellular renewal slows down during the ageing process. Face Yoga can have a positive effect on your whole complexion.
Join me for a brighter, toned and more vibrant complexion.
Register and receive the reoccurring zoom link.
Live 30-minute class, 9:00 am GMT.
Daily recordings will be sent to your email address later that morning.