Description

October 30th – November 17th
9:00 – 9:30am GMT

November 20th – December 1st
Flexible schedule while in Peru

Face Yoga, Rejuvenation & Well Being is a daily practice of stimulating the 57 muscles of the face, neck and skull. Designed to combat ageing … toning and plumping the skin, sculpting the jawline, brightening the eyes, and relaxing the face muscles, leaving the skin looking healthy and radiant. Through facial exercises, rejuvenation and massage, manual lymphatic drainage, facial acupressure & marma points, breath work, emotional freedom technique, positive affirmations and healthy lifestyle tips.

The skin consists of three layers: the epidermis, the dermis and the subcutaneous tissue.

The epidermis is the outer layer of skin exposed to the world. It undergoes constant cell renewal, producing a whole new skin layer every 4 – 6 weeks … 28 – 42 days. Cellular renewal slows down during the ageing process.

Face Yoga can have a positive effect on your whole complexion.

Join me for a brighter, toned, more vibrant complexion.

All you need is a facial oil of your choice.

Register and receive the reoccurring Zoom link.

Monday – Friday

Live 25-minute class, 9:00 am GMT

Daily recordings will be sent to your email address later that morning.