October 27, 2020 @ 9:00 am - November 23, 2020 @ 9:30 am
Face Yoga 28 day challenge is a daily practice of stimulating the 57 muscles of the face, neck and skull. Designed to combat ageing … toning and plumping the skin, sculpting the jaw line, brightening the eyes, while also relaxing the muscles of the face, leaving the skin looking healthy and radiant. Through facial exercises, face massage, facial pressure points, breath work, positive affirmations and healthy lifestyle tips.
The skin consists of three layers: the epidermis, the dermis and the subcutaneous tissue.
The epidermis is the outer layer of skin which we expose to the world. It undergoes constant cell renewal, producing a whole new layer of skin every 4 – 6 weeks … 28 – 42 days. The cellular renewal slows down during the ageing process. Face Yoga can have a positive effect on your whole complexion.
Join me for a 28 day challenge to a brighter more vibrant complexion.
Register and receive the reoccurring zoom link.
Live 30 minute class, 9:00am GMT.
Daily recordings will be sent to your email address later that morning.