Once upon a time, in a small northern town in England, lived a young girl whose life was defined by a profound sense of destiny. From the earliest moments of her existence, it was as though a mystical hand had gently guided her, whispering secrets of a spiritual path she was meant to follow. It…

How a Soulful Mindset Coach Can Help You Break Free In our fast-paced world, where decisions need to be made swiftly and tasks demand our immediate attention, it’s not uncommon to find ourselves stuck in the never-ending loop of overthinking, procrastination, and self-sabotage. These patterns can hinder personal growth and success, leaving us feeling overwhelmed…

Building resilience is akin to strengthening a muscle that becomes stronger each time we adapt to change. As human beings we are susceptible to challenges and unpredictability, which can be destabilising. However, by harnessing the power of our mind and spirit, we can create a sense of safety, stability, and trust within ourselves. While some…

The Healing Power of Ayurvedic Touch: Physically, Mentally, and Emotionally I’ve just returned from a 10 day Panchkarma in Kerala, India, the home of Ayurveda. Ayurveda is an ancient holistic healing practice that has been used for centuries. One of the critical components of Ayurvedic healing is touch, which can help heal physically, mentally and…

In a world where modern medicine often focuses solely on the physical aspects of health, Ayurveda emerges as a holistic approach that honours the intricate connections between body, mind, and spirit. Derived from ancient Indian wisdom, Ayurveda translates to “the science of life” and offers profound insights into achieving balance and harmony within oneself. While…

Are you ready to embark on a journey of cosmic transformation and personal empowerment? The universe has gifted us with a remarkable celestial event on August 8th, known as the “Lions Gate Portal,” a time when the energies of the cosmos align to provide us with a unique opportunity for growth, manifestation, and self-discovery. 🦁 The…

Honouring Lammas – The First Harvest August 1 celebrates Lammas in Earth-based traditions, a time to honour the season’s first harvest. As the days grow shorter, the warm rays of sunshine peak, painting the world in golden-brown hues. This season of sweltering heat and gentle breezes reminds us that autumn is approaching—a time when shadows…

Mary Magdalene, a profound spiritual teacher whose radiant essence has continued to inspire souls across centuries. As I draw upon the insightful works of Meggan Watterson, an expert in the field, let us unravel this extraordinary woman’s captivating virtues and transformative values. With Mary Magdalene’s feast day on the horizon, falling on July 22nd, there…

Our journey towards self-discovery and healing often requires us to confront deep-rooted wounds from our past. Among the most profound wounds we may carry are those related to our inner child and the mother-child relationship. These wounds can shape our beliefs, behaviours, and overall mindset, affecting our ability to lead fulfilling lives. However, we can…

Creating a vision board is a simple yet powerful way to express your desire to experience the best life, abundance and opportunities you deserve. Making a vision board is a fun, tangible, and impactful way to affirm your dreams and desires and bring them to life—no matter how many you have made before. The Power…