By Julia | August 31, 2020

Namaste Yoginis & Yogis … Apologies for the second newsletter … Yog Sundari is ready to close down, there are too many glitches … Thank you xxx Please sign up to my new site www.juliaanastasiou.com and receive updates…

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40 Days of Practice

By Julia | June 14, 2020

The Technology of 40 days Thousands of years ago yogis became aware that it is possible to adjust one’s life through changing one’s habits. Actually this seems like a simple concept, however, for most people…

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13 Moons

By Julia | February 13, 2020

Thirteen Moons Women I hear you cry … Arrrr … I live too far away!!! I can’t attend Wild Woman Wisdom …. Don’t worry I have an offering for you! Personally, I love a Full…

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Wild Woman Wisdom

Wild Woman Wisdom

By Julia | February 13, 2020

Springtime Greetings … Something magical has been bubbling deep within me for quite some time. Over the last few months my spiritual quest has been that of an inward journey. It felt like being in…

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New Year Ritual

By Julia | December 31, 2019

Time to Gather … A Candle Water Chalice or Cup Quartz Crystal Smudge ~ Sage, Palo Santo, Incense Pen & Paper A small jar with a lid Let’s begin by taking some time to connect,…

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Sacred Cycles

By Julia | December 13, 2018

Nature surrounds us with a multitude of rhythmic cycles. There is circadian cycle of 24-hours as the sun revolves around the earth: as each day becomes night and then becomes day again. There is the…

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